Chris James on Black Boys, Mental Health, and the Power of Feeling Over Functioning

In this powerful episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Chris James, a nationally recognized spoken word artist, TEDx speaker, mental health educator, and founder of Creative Connections. As a father of seven and the visionary behind the “Black Boys Better” program, Chris shares how art, advocacy, and emotional intelligence are reshaping the conversation around fatherhood and mental wellness.

The two dive deep into fatherhood, the danger of emotional suppression, and how men often carry unacknowledged pain in silence. Chris opens up about becoming a father at 16, dropping his oldest son off at college while raising an 18-month-old, and how his own healing journey allows him to serve boys and men with greater empathy and truth. He and Braswell challenge the myth that men don’t express emotions, arguing instead that men communicate constantly—we just need to listen differently.

This episode is rich with lived experience, critical insight, and practical frameworks for healing, mentoring, and creating culturally relevant support systems for Black boys and their fathers.