EP 185 \ Everyday Products That Are Making You Sick: Cleaning Products

SHOW NOTES:

Notes, reference, freebies, and recommendations from this episode can be found at - https://www.morriswellnessservices.com/blog/185

Many common household cleaning products contain more than just soap. They often include quaternary ammonium compounds (quats), synthetic fragrance, chlorine compounds, and volatile organic compounds that can interfere with hormone balance over time.

In this episode, we break down how cleaning chemicals enter the body through inhalation and skin contact, why “disinfect everything” culture may be doing more harm than good, and how these exposures can affect thyroid signaling, reproductive hormones, insulin regulation, lung health, and the nervous system.

You’ll learn:

• What quats are and where they hide

• How chlorine and bleach impact indoor air

• Why strong scent does not equal clean

• How repeated low-level exposure adds to endocrine load

• Practical, non-extreme swaps that reduce chemical stress

This conversation focuses on discernment, not fear. Most surfaces do not require constant disinfecting. Mechanical cleaning with soap and water is often enough.

Reducing chemical exposure lowers hormonal interference — but removing disruption is only step one. Restoring metabolic and endocrine function requires rebuilding intentionally.

This episode is part of the Endocrine Disruptor Series exploring everyday exposures quietly impacting women’s health.

 

This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics!

Helpful Links:

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-- COACHING - If you’re tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you’re in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for coaching at the link below. Pregnant mamas apply here - https://go.yourbirthgodsway.com/coachinginterest 

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