Life with Lux
Pondering life and the light within
Episodes
In this episode, I share the real story behind my tattoo and how one simple word—trust—carried me through a year of uncertainty, intuitive leaps, and unexpected miracles. From career shifts to personal stands, I followed inner knowing when logic had no answers. If you’ve ever felt torn between fear and faith, this one’s for you.
Ever wonder how your manifestations actually show up—and how to handle the curveballs that come with them? In this episode, I share the story of how I called in more freedom and ease in my life, the unexpected opportunities that unfolded, and the resilience it took to push through doubts and challenges. Join me to explore how following that inner nudge—even when it’s uncomfortable—can lead to magic on the other side.
Ever think about how a simple phrase like “I miss you” might be pulling you out of the present? In this episode, I dive into the power of language and how tiny shifts in the words we use—both out loud and in our heads—can anchor us in gratitude, presence, and deeper connection. Let’s get curious about the stories we’re telling with our everyday language.
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What if you stopped paying attention to things that don’t truly serve you? Sitting in a car wash, I reflect on a simple realization about gas prices—how I choose where to put my energy and why I don’t let external noise dictate my peace. In this episode, I share how trusting your intuition and focusing on what actually matters can lead to unexpected opportunities, ease, and even a little more joy.
In this episode, I share how a simple Instagram blessing practice sparked a meaningful conversation about finding ease and love in everyday life. We explore how small moments—like green lights, having just enough ingredients, or witnessing acts of kindness—are signs of ease and support from the universe. By intentionally noticing these moments, you open yourself to receiving more of what you desire. Take a breath, tune in, and star...
What we see in others is often a reflection of ourselves. In this episode, I share a personal experience that helped me realize how both admiration and judgment can be powerful tools for self-discovery and growth.
In this episode, we dive into the power of consciously moving into love—even when it feels out of reach. It’s not about bypassing the hard stuff but shifting our perspective to find small moments of gratitude, no matter how simple or surprising. From appreciating your body's natural processes (yes, even for your literal terd in the toilet!) to finding joy in clean water or a warm bed, we explore how gratitude can ground us and brin...
In this episode, we’re diving into the transformative power of taking ownership in your life. It’s not always easy—it can feel frustrating or even confronting—but embracing responsibility for your choices, actions, and experiences can lead to incredible empowerment and personal growth.
We’ll explore practical examples, like being late or navigating relationships, and unpack how taking ownership shifts the focus from blame or expect...
In this episode, I share a simple yet powerful tool I discovered years ago while working at a mental health hospital: the box breath. This easy breathing technique—breathe in for four, hold for four, exhale for four, hold for four—can be a lifeline during moments of stress, overwhelm, or even when you just want to ground yourself and reconnect.
We’ll walk through the practice together, step by step, so you can carry it with you whe...
Today marks the anniversary of my grandmother's passing, and I find myself reflecting on her beautiful, childlike spirit. She wasn’t afraid to play, laugh, and immerse herself in moments of joy, whether it was getting on the floor to play with my kids or embracing life with wonder.
In this episode, I share how her playful energy inspires me to find childlike joy in my own life—like creating a cozy closet fort or imagining the world...
Offering an opportunity to ground yourself into the here and now and reflect on the moments leading up to it.
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