Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you’ve been experiencing. Our mission is to equip you to be healthy mentally and relationally and to bring healing to past trauma that might be still affecting you today. If you’re ready to say yes to being the best version of yourself, have fulfilling and healthy relationships, and have a better life, - then you are in the right place! Hey, we’re Tim and Ruth! We’re licensed marriage and family therapists and trauma experts with over 30 years of combined experience. We’ve seen time and time again how people have tried to will themselves to be happy, muscle through it, and have ended up even worse off than when they began. We’ve noticed that people have experienced deep pain, whether it’s others who have hurt them or situations and the world just beating them down, and often they have turned that into an internal dialogue where they are mean...like really cruel in how they talk to themselves. They have anxiety, feel depressed and overwhelmed, all the while their self talk is telling them ”I’m not good enough, I’m a failure, I’m worthless, I’m not loveable, I cannot trust anyone, I am powerless, I’m not in control.” How emotionally exhausting! We’ve realized that people want to get out of that place, they just don’t know how. They feel lost, alone, and without hope. Mental health & recurring toxic relationships can feel like an uphill battle, but you are not alone in this, that’s where we come in! We offer specific steps, practical tools, strategies, and insights that will help you to overcome these ongoing battles and help you win the war! There is hope, and there certainly is healing! We can’t wait to share it with you! If you are ready to finally find ways to overcome your anxiety, stop your negative self talk, stop feeling like a burden, break free from co-dependency and toxic relationships, and stop letting your past run the show... and if you’re looking for changes that can transform your life, like improved mood, increased confidence, healthier relationships, and healing from the past that has kept you stuck for too long - this podcast is for you! Bring your drama and your trauma and lets get healing! We’d love to connect with you over in our Facebook Group: https://www.facebook.com/groups/mrandmrstherapypodcast/
Episodes
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to the latest episode of Mr. and Mrs. Therapy, where your hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the complex emotion of anger. With their extensive experience in addressing trauma and mental health disorders, Tim and Ruth guide you through the multifaceted nature of anger, viewing it as ...
Welcome to
We want to work with YOU!
Start healing now! Set up a Coaching Session
another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, experienced therapists and trauma experts, delve deep into the world of mental loops and their impact on mental health. In this episode, discover why you might feel trapped in these never-ending thought cycles and why they often emerge af...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome back to the Mr. and Mrs. Therapy podcast, where Tim and Ruth Olson, licensed marriage and family therapists and experts in trauma, guide you through the journey of healing and personal growth. In this episode, they're diving into the power of microhabits - small, intentional actions that can lead to significant change over ...
We want to work with YOU!
Start healing now! Set up a Coaching Session
In this enlightening episode of 'Mr. and Mrs. Therapy,' hosts Tim and Ruth Olson dive deep into the beautiful and transformational concepts of mercy and grace, exploring how these principles can profoundly impact our daily relationships. As licensed marriage and family therapists with a wealth of experience in trauma care, the Olsons...
We want to work with YOU!
Start healing now! Set up a Coaching Session
In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson, experienced marriage and family therapists, delve into the intricate balance of empathy and the importance of setting boundaries. Continuing from their previous discussion on the power of empathy, they now examine the dangers of unlimited empathy and how it can be det...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to another engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson delve into the transformative power of empathy. Whether you're seeking to improve your relationship with a spouse, child, colleague, or friend, this episode provides valuable insights into harnessing empathy as a tool for deeper connection a...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to this insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the profound challenges faced when one partner walks away from shared faith. As licensed marriage and family therapists, they delve into the emotional complexities that arise from spiritual differences in a marriage, offering guidance...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome back to the transformative journey on Mr. and Mrs. Therapy Podcast, where today, licensed therapists Tim and Ruth Olson dive into the complex web of anxiety and overthinking. In this episode, they explore the question: "Is this anxiety or am I just overthinking?"
The Olsons explain the clinical definitions of anxiety, detai...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome back to Mr. and Mrs. Therapy Podcast! In this compelling episode, your hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the pervasive issue of "survival mode," a state many people unknowingly live in due to past trauma or chronic stress. Discover how survival mode manifests in daily life, leaving...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome back to Mr. and Mrs. Therapy, the podcast that delves into turning life's challenges into avenues for growth and healthier connections. In this episode, your hosts, licensed marriage and family therapists Tim and Ruth Olson, delve into the dynamics of communication within relationships, particularly focusing on recurring co...
Welcome to another insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the intricate dynamics between partners with differing desires for stability and unpredictability. With their combined expertise in marriage, family therapy, and trauma, they delve into how couples can thrive despite having contrasting needs.
This episode uses a beloved song from The Greatest Showman to illustrate these dynamics, ...
We want to work with YOU!
Start healing now! Set up a Coaching Session
In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson guide listeners on a transformative journey through the concepts of resilience and emotional strength, inspired by Kenny Rogers' song "The Greatest." As experienced marriage and family therapists, they delve deep into how perspective shapes our view of the world, hig...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to this enlightening episode of Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson dive into the intricacies of personal growth and overcoming the fear of success. In this second part of a compelling series, they explore the root causes of why success can be intimidating and offer pract...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome back to another enlightening episode of Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson dive deep into an often-overlooked psychological concept: the fear of success. This intriguing episode picks up where the previous discussions on fear left off, focusing on how the fear of success c...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to an engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the heart of overcoming the fear of failure. In this continuation of their insightful series, Tim and Ruth provide invaluable guidance and therapeutic wisdom as they introduce five practical ste...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to Mr. and Mrs. Therapy, a podcast designed to transform life's challenges into opportunities for personal growth and healthier relationships. In this week's episode, hosts Tim and Ruth Olson, both licensed marriage and family therapists with expertise in trauma, delve into the complex fear of failure that influences self-w...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, seasoned marriage and family therapists with expertise in trauma, explore the vital steps for healing and growth. In this enlightening episode, the focus is on breaking destructive generational cycles while maintaining family bonds.
Tim and Ruth del...
We want to work with YOU!
Start healing now! Set up a Coaching Session
In this insightful episode of "Mr. and Mrs. Therapy," hosts Tim and Ruth Olson, both experienced marriage and family therapists, delve into the complex topic of generational cycles. These patterns, ingrained in our emotional, behavioral, and relational lives, often stretch back over generations, subtly shaping our actions, relation...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to the latest episode of Mr. and Mrs. Therapy, hosted by experienced therapists Tim and Ruth Olson. In this episode, we delve into the challenge many couples face: maintaining intimacy during and after busy seasons of life. Drawing on their extensive expertise in marriage, family therapy, and trauma, the Olsons offer practi...
We want to work with YOU!
Start healing now! Set up a Coaching Session
Welcome to the Mr. and Mrs. Therapy podcast, hosted by licensed marriage and family therapists, Tim and Ruth Olson. This week, we tackle an issue that quietly threatens marriages across busy households: the erosion of intimacy amidst a flurry of obligations. Dive into an in-depth discussion on how life's busy seasons, filled with k...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.