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May 5, 2025 26 mins

In this 26-minute episode, I share my transformative journey through a 3-month social media sabbatical and the unexpected wisdom gained upon my return. Discover practical strategies for cleaning up your digital space, reconnecting authentically with your community, and intentionally reintegrating social media into your life without letting it consume you. I reveal surprising moments of clarity that emerged after disconnection and explore the concept of digital magnetism—how stepping away can paradoxically make your online presence more impactful. Whether you're considering your own social media break or seeking a healthier relationship with digital platforms, this episode offers actionable insights and personal revelations. Plus, get a sneak peek into my upcoming mastermind program designed to help you cultivate authentic connection in our hyper-connected world.

 

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