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November 9, 2025 75 mins
In this episode, Nurse Erica shares her personal journey through surgery and recovery, detailing the challenges she faced both physically and emotionally. She discusses the importance of having a supportive caregiver, the complexities of post-operative care, and the emotional toll of recovery. Erica reflects on her experiences with pain management, nutrition, and the unexpected complications that arose during her healing process. Throughout the conversation, she emphasizes the need for patience and self-compassion during recovery, while also providing insights for others considering similar procedures.

 

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  Chapters: 00:00 Episode Introduction: Plastic Surgery and Recovery Journey 03:14 The Decision-Making Process for Surgery 04:58 Stopping GLP-1's Prior to Surgery 06:10 Plastic Surgeon Versus Cosmetic Surgeons 07:30 Fleur De Lis Incision 09:45 Preparations and Expectations 12:51 Pre-Op 15:48 PACU 24:00 Incisions, Drains and a Foley, Oh My! 28:56 Post Op Days One, Two and Three 30:40 Equipment and Supply Recommendations 32:50 Appetite and Supplements 36:00 Weight Loss From Surgery 37:50 Post-Op Support System 41:40 Managing Post-Op Complications 44:20 Constipation and Compression Garments  51:07 Post-Op Massage 55:00 No One Warns You About the Arm Pits! 1:00:21 Enema of the Week Award 1:07:58 Back Numbness 1:12:55 Sleeping Needs   The Dr. Jeffrey Roth's Looking Good Feeling Great Podcast: spotify.com/Dr.JeffreyRoth'sLookingGoodFeelingGreatPodcast   Help the podcast grow by giving episodes a like, download, follow and a 5 ⭐️ star rating!

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DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

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