Selbstliebe verleiht dir die innere Kraft deinen eigenen Weg zu gehen, deine Bedürfnisse zu erkennen und ernst zu nehmen sowie deine Träume zu verwirklichen. Sie hilft dir, dich von den gesellschaftlichen Erwartungen loszulösen, gesunde Grenzen zu setzten und anderen Menschen authentisch gegenüberzustehen, ohne schlechtem Gewissen oder Schuldgefühlen.
Du solltest also besser heute als morgen beginnen die wichtigste Liebesbeziehung deines Lebens zu entfalten: die Beziehung mit dir selbst.
Bevor ich dir 5 einfache Tipps verrate, wie du damit starten kannst sage ich dir noch schnell was es dir für forteile bringt die Beziehung mit dir selbst zu entfalten und zu pflegen.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!