Episode 41. An end of the year special brings you a conversation straight from the Christmas party of the Galway Bay Cycling Club between two people who have broken the record for cycling from Mizen to Malin.
Sean Hernon who knocked 15mins off the male record in 2021 with a time of around 17h 20m interviews this year's female record holder Karen Cassidy.
Sean actually held back on asking Karen any questions in advance of this conversation so what you have here is a genuine deep dive into the prep work Karen underwent, the challenges she faced, what kept her motivated and why she would ever dream of doing anything like this again.
Sean was interviewed separately along with other members of Galway Bay Cycling Club and you should be able to hear that conversation in the next episode. In the meantime enjoy this very insightful conversation.
Special thanks to Karen, Sean and all at GBCC for this episode.
Relevant Links
https://galwaybaycycling.com
Popular Podcasts
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
iHeartOlympics: The Latest
Listen to the latest news from the 2026 Winter Olympics.
Milan Cortina Winter Olympics
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.