As the founder of Horizon Life Coaching, today’s guest brings years of experience in coaching and personal health management to the Horizon Team. As a practicing Social Service Worker, his combined professional and life experience includes working with mental health, addictions, trauma, relationships, leadership, diet/exercise as well as mindfulness and meditation. Also passionate about health and fitness, playing hockey and music, I introduce to you, Cameron Gillingham. Welcome, Cam!
Trigger Warning: This episode contains explicit content and discussions of drug addiction. Listener discretion is advised.
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