🎙️In this episode of The Natural Healing Reel, Dr. Pat Boulogne – certified functional medicine practitioner, chiropractor, coach, and international speaker – shares her 38+ years of clinical insights on the powerful connection between mind, body, and emotions. Discover how unprocessed trauma can manifest as physical symptoms, why gut health is deeply linked to mental clarity, and how functional medicine can help you heal from the inside out.
Whether you're looking to improve your energy, break free from chronic symptoms, or gain a deeper understanding of the mind-body connection, this episode is packed with practical advice and transformative insights.
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🌟 What You’ll Learn in This Episode:
10:30-12:50 How early trauma can influence your immune and digestive health
17:40-18:40 The healing power of acupuncture, intermittent fasting, and natural detox practices
18:50-22:22 The science of mindset: Reprogramming your brain to heal
20:00-21:06 How to harness your intuition and develop resilience from the inside out
23:29-23:56 Daily rituals to reset your nervous system and improve sleep
23:32-24:46 Why vinegar and water might be the secret weapon for weight loss and digestion
35:25-36:37 The truth about fruit, sugar cravings, and how to support your liver
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🔗 Resources & Links:
🌐Dr. Pat’s Website: www.healthteamnetwork.com
📚Book: Why Are You Sick, Fat, and Tired?: https://a.co/d/5E6NM5R
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✨ Meet Your Host: Jacquie
Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.
Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com
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🎧 Listen + Subscribe:
Listen on your favorite platform:
Podbean: https://thenaturalhealingreel.podbean.com/ Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963 YouTube: https://www.youtube.com/@naturalhealingreel
Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿
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📲 Follow The Natural Healing Reel: Instagram: https://www.instagram.com/the_naturalhealingreel Facebook: https://www.facebook.com/profile.php?id=729755032
FB Page: https://www.facebook.com/profile.php?id=61558066269062 Website: https://thenaturalhealingreel.com/
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💬 If this episode spoke to your soul…
Share it with someone on their healing journey or in need of energetic support. Let’s amplify the ripple of conscious healing together!
#BodyMindHealing #FunctionalWellness #RootCauseRecovery #HealingJourney #MindBodyConnection #TraumaInformedHealth #HolisticHealing #Wellness #NaturalHealth #HealthTips #NaturalHealingPodcast #fyp
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