Healing Inner Child: Trauma, Emotional Release & Self-Worth

Healing doesn’t happen by avoiding pain. It happens by feeling it. In this powerful episode of The Natural Healing Reel, soul doula and healer David Jones shares his journey from addiction and childhood trauma to emotional healing, inner peace, and deep self-awareness. We explore inner child healing, people-pleasing, emotional release, breathwork, meditation, ego balance, and why self-worth comes from existence itself, not external validation. This conversation is a grounded exploration of trauma, spirituality, and human experience—without bypassing, shortcuts, or false positivity.

 

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🌟 What You’ll Learn in This Episode:

00:00 - 01:30 - What is a Soul Doula and why end-of-life work matters 01:30 - 06:10 - Addiction, extremes, and the moment everything changed 06:10 - 08:50 - The inner child wound and how stories create trauma 08:50 - 12:40 - Why addiction is emotional avoidance, not weakness 12:40 - 15:50 - Sitting with emotions vs. escaping them 15:50 - 18:50 - End-of-life planning and why most people want to die at home 18:50 - 22:50 - Simulation theory, ego, and staying grounded in humanity 22:50 - 27:30 - Compassion, shadow work, and accepting the dark within 27:30 - 34:50 - People-pleasing, burnout, and childhood conditioning 34:50 - 39:30 - Truth-telling, throat chakra, and suppressed expression 39:30 - 45:30 - Parenting, emotional triggers, and breaking generational cycles 45:30 - 51:00 - Healing emotions through breathwork and embodiment 51:00 - 57:30 - Self-worth, abundance, and redefining success 57:30 - End - Neuroplasticity, consciousness, and living from awareness

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🔗 Resources & Links:

🌐David’s Website:  www.theawakeningofdeath.com

 

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✨ Meet Your Host: Jacquie

Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.

Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com

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🎧 Listen + Subscribe:

 

Listen on your favorite platform:

Podbean: https://thenaturalhealingreel.podbean.com/ Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963 YouTube: https://www.youtube.com/@naturalhealingreel 

Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿

 

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FB Page: https://www.facebook.com/profile.php?id=61558066269062 Website: https://thenaturalhealingreel.com/

 

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👉 A must-watch for anyone on a spiritual awakening journey!

 

#SpiritualAwakening #SpiritualHealing #EnergyHealing #ConsciousLiving #NaturalHealing #EmotionalHealing #InnerHealing #HealingJourney #AwakeningJourney #PersonalTransformation #ConsciousCreation #EmotionalIntegration #EmbodiedAwakening