How Trauma Stored in the Body Affects Autoimmune Disease & Healing

Healing doesn’t begin with fixing the body. It begins with regulating the nervous system.

In this episode of The Natural Healing Reel, Christine Ruch shares how she healed Multiple Sclerosis naturally by addressing trauma stored in the body, nervous system dysregulation, and emotional suppression. We explore why autoimmune disease, anxiety, insomnia, and chronic stress are not just physical conditions, but nervous system responses.

This conversation covers somatic healing, trauma release, plant medicine, emotional capacity, and what it truly means to come home to yourself. If you’ve tried everything and still feel stuck in fight-or-flight, this episode may change how you see healing forever.

 

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🌟 What You’ll Learn in This Episode:

00:00 - 01:22 - Introduction 01:22 – 03:08 - Healing MS naturally began with food sensitivity testing and celiac diagnosis 08:30 – 10:52 - Realizing childhood trauma was stored in the body, not the mind 11:23 – 13:54 - Somatic plant medicine (Kanna) and full-body trauma release 16:15 – 19:22 - Why healing must be held in love, not force or discipline 22:01 – 24:53 - How we unknowingly keep our nervous system dysregulated 31:10 – 33:30 -  MS, blood pressure, insomnia as nervous system conditions 36:18 – 38:48 - Identity, quantum healing, and creating a new reality 41:44 – 43:29 - What healing work actually looks like in practice 50:56 – 54:56 - Christine’s 9-month nervous system healing container explained

 

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🔗 Resources & Links:

🌐Christine’s Website: www.christineruch.com

 

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✨ Meet Your Host: Jacquie

Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.

Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com

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🎧 Listen + Subscribe:

 

Listen on your favorite platform:

Podbean: https://thenaturalhealingreel.podbean.com/ Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963 YouTube: https://www.youtube.com/@naturalhealingreel 

Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿

 

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FB Page: https://www.facebook.com/profile.php?id=61558066269062 Website: https://thenaturalhealingreel.com/

 

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👉 A must-watch for anyone on a spiritual awakening journey!

 

#SpiritualAwakening #SpiritualHealing #EnergyHealing #ConsciousLiving #TraumaHealing #EmotionalHealing #InnerHealing #HealingJourney