She Healed 20+ Years of Pain WITHOUT Medication | Susanne Meier Briggs

Do you struggle with chronic pain, fibromyalgia, IBS, or long COVID—and nothing seems to help? In this powerful episode of The Natural Healing Reel, we explore a surprising cause of persistent pain that is often overlooked.

Susanne Meier Briggs—stress illness recovery practitioner, clinical nutritionist, and founder of Become Your Own Medicine—shares her personal healing story after decades of unexplained pain. She opens up about the hidden connection between emotions, trauma, and physical symptoms, and how uncovering this truth changed her life.

If you’ve been told your pain is “all in your head” or feel stuck with no answers—this episode could be the breakthrough you’ve been waiting for.

 

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🌟 What You’ll Learn in This Episode:

00:00 - 1:22 Introduction 

19:47 - 23:11 The emotional roots causes of chronic pain and unexplained symptoms

25:54 - 27:40 The 3-section self-inventory to uncover and release hidden emotional stress

29:11 - 30:03 How to use expressive writing to safely release emotional tension stored in the body

30:50 - 32:43 How the brain creates and sustains “learned pain” through the pain loop

39:57 - 42:59 Daily healing practices to regulate your nervous system and retrain your brain for safety

 

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🔗 Resources & Links:

🌐Susanne’s Website: https://becomeyourownmedicine.co

 

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✨ Meet Your Host: Jacquie

Jacquie is a passionate holistic wellness advocate and a podcast host dedicated to natural healing and personal transformation. Through The Natural Healing Reel, she creates a safe space for sharing powerful stories, alternative therapies, and soul-aligned insights that inspire healing from the inside out. Her mission is to empower others with tools for emotional, spiritual, and energetic well-being.

Follow Jacquie and explore more of her work at 👉 thenaturalhealingreel.com

 

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🎧 Listen + Subscribe:

 

Listen on your favorite platform:

Podbean: https://thenaturalhealingreel.podbean.com/ Spotify: https://open.spotify.com/show/61zGobxFSUfPgR9bHdGUkn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-natural-healing-reel/id1635074963 YouTube: https://www.youtube.com/@naturalhealingreel 

Don’t forget to subscribe, rate, and share to support soul-aligned conversations 🌿

 

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FB Page: https://www.facebook.com/profile.php?id=61558066269062 Website: https://thenaturalhealingreel.com/

 

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💬 If this episode spoke to your soul…

 

Share it with someone on their healing journey or in need of energetic support. Let’s amplify the ripple of conscious healing together!

 

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