What changes do you want to make in any aspect of your life? Then proceed to think about whether you are able to do it or not. If you are able to do it, then start making these meaningful changes in your life. If your answer is that you're not able to make the change, I want you to think about the reason why. Because if the only thing that's stopping you is your doubt then the one thing you need to learn is SELF EFFICACY.
This refers to your belief about your ability to effectively perform the tasks needed to attain a valued goal. Self-efficacy does not refer to your abilities but to how strongly you believe you can use your abilities to work toward goals.
If you’re a person who already knows what they want in life or is trying to make changes in their lives but is struggling to do so, then this episode might be for you. Hunker down as I discuss the one skill that has made a lot of people succeed in life and talk about how to make it work for you too!
-------
Watch the video form of this episode here: https://youtu.be/QZBRucsp4vo
-------
Find me on:
IG: @richardharmer
Facebook: https://www.facebook.com/richardharmer.public
Website: https://www.richardharmer.com
Youtube: Dr. Richard Harmer
---------
Hey Jonas!
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com