Drafting the Blueprint: Conner Mooneyham on Anthem’s Rise and the "Prime at 30" Mindset

In this episode of US Rugby Happy Hour, we sit down with the man who started it all as the first-ever Major League Rugby draft pick, Conner Mooneyham . We kick things off with a custom jingle that perfectly captures his "electric" speed on the wing and his status as a franchise cornerstone . Conner opens up about his grueling journey back from injury, explaining how a "reset" in his nutrition and physical therapy has him feeling like he has entered his true athletic prime just as he hits his 30th birthday . We dive deep into the locker room culture of Anthem Rugby, moving past the "first win" celebrations to discuss their legitimate status as playoff contenders. From the emotional coaching style of Agustin "Cuca" Cavalieri to a candid, unfiltered take on why the new MLR refereeing system might actually be slowing the game down, this interview covers the technical and the personal. Stay tuned until the end to hear a hilarious story about Conner’s dad, "Bad Moon Rising," and his insider trading in the fantasy rugby world! Connect with US Rugby Happy Hour: Twitter: https://x.com/AmerRugbyRising Instagram: https://www.instagram.com/americanrugbyrising/ Facebook: https://www.facebook.com/AmericanRugbyRising/ Youtube: https://www.youtube.com/@americanrugbyrising Tiktok: https://www.tiktok.com/@americanrugbyrising BlueSky: https://bsky.app/profile/americanrugbyrisin.bsky.social LinkedIn: https://bit.ly/3OjEHf8 🎧 Listen to this and previous episodes of US Rugby Happy Hour on Youtube and your favorite podcast player today! iHeart: bit.ly/3A43Tff Apple: bit.ly/3Uuj9u7 Spotify: bit.ly/3ZxjAa0 Youtube: https://bit.ly/3ZUs7oV Like, follow, and subscribe and please leave a comment!! Check out americanrugbyrising.com for the latest on your USA Eagles, schedules, news and more, and visit rugbymorning.com for the latest on ALL rugby! Hosts, Bill Baker and John Fitzpatrick are available for media opportunities and appearances. Contact information below. Bill Baker, an Emmy award winning editor and producer, has curated Eagles Overseas Rugby since 1996, providing updates and news stories about USA Eagles plying their trade around the world.  http://www.americanrugbyrising.com⁠ ⁠[e-mail]⁠ John Fitzpatrick is the brain behind Rugby Morning, serving rugby news everyday via email newsletters to rugby fans around the world. ⁠[e-mail]⁠ ⁠http://www.rugbymorning.com Learn more about your ad choices. Visit podcastchoices.com/adchoices