Seven Research-Backed Ways to Wake Up In the Morning Without Coffee
August 6, 2017•2 min
Yes, it’s possible to wake yourself up in the morning without a strong cup of joe. If you can’t have coffee, or you’re looking to cut back on caffeine, these seven tips will help you jump out of bed alert and ready to take on the day. In this video from the AsapSCIENCE YouTube channel, you’ll learn the science behind how your body wakes up, and how to help it along without any coffee, energy drinks, or tea.