November 26, 2024 • 29 mins
Today on the UnNamed Podcast the guys discuss Rooda's recent trip to the Nutritionalist...
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Speaker 1 (00:00):
You got the whole.
Speaker 2 (00:03):
Welcome along to the Unnamed podcast Wednesday, the twenty seventh
of November.
Speaker 1 (00:07):
Twenty four.
Speaker 3 (00:10):
Mas She's Here presents Ruder's got a g Lane clap
going on over in the corner of it was a.
Speaker 1 (00:16):
Good tribute to Gila. Surely he's done it to the
Gambler a number of times. Yeah, I can mentioned him
doing that.
Speaker 3 (00:22):
Ye hey, Jerry, you need to get your laughing here
around this year. This morning, when I arrived at work,
Ruder and I were having to chat. Ruder, please explain
you shouldn't we that he was chatting to you?
Speaker 1 (00:34):
Oh wait no, So Ruder, share with Jerry what you
shared with me.
Speaker 3 (00:39):
There we go in the kitchen before yes, no, not sorry,
this body fluids no the no.
Speaker 1 (00:45):
No, no, no, the.
Speaker 3 (00:48):
From the chack, the body fluid. The original chat from
the smoke. Yeah, the early one, the one where I
five o'clock was I was trying to there we go.
Speaker 1 (00:56):
Okay, okay, so that must be the one where I
my salt to your MESHI what I beard my salt
to your MESHI? And I and I said it was
into yourself?
Speaker 3 (01:07):
Because that was was that five twenty No, that was
a different one that go back, just keep the one
about the nutrition.
Speaker 1 (01:14):
Yeah, so I said, I've started seeing a nutritionness. Here
you go, because I have quite embarrassingly put on ten
kilos in the last eighteen months. Wow, have you ten
point actually eleven point two? Oh what are you weighing?
(01:36):
Jesus Jerry? When I when I weighed myself ten days ago.
So last Saturday, one hundred and three point seven.
Speaker 2 (01:44):
One oh three point seven are bustling one oh three
point seven, one oh three point seven. I have That's
some he what I thought you'd be three bro same,
you don't look one hundred and three point seven. If
that's any consolation, Well, that's probably because I.
Speaker 1 (01:59):
Won ten again. How tall? A six one six two
something like that. Oh mate, you're fine, chill out. Well
I'm not fine, actually, Mashi no. Sorry. It was something
that was starting to affixt me mentally, and so I
started looking into the reasons for it. Isn't it funny
when you start looking into the reasons for these things
and then you're scrolling through social media leads you to
(02:21):
things like, oh hey, maybe you're just middle age and
you've got gut problems. Maybe you should try this supplement
or maybe you should try these exercises.
Speaker 2 (02:30):
I can tell you what it is. It's food. That's food.
That's that's how you that's how you put on ten kgs.
Both is eating food.
Speaker 3 (02:39):
Usually my job is to oppose, you know, Jerry's kind
of blunt angles on things, but unfortunately I think.
Speaker 1 (02:44):
Really might be right on this. It's food. It's food.
Is that what the nutrition is? Total drink, so partly drink,
but mainly food. So off the show's mate. Well, one
of the things that the nutritionist has talk to me
about female or male, just in terms of not that
(03:04):
it's Superman. Why is that important? Why is that important?
Because you said earlier you wouldn't listen.
Speaker 3 (03:11):
No, I just I'm just kind of no. It's not
because of that. It's because I am a visual let.
Speaker 1 (03:18):
Okay, right, so you have to visualize his nutritionist. Yeah,
so just met a woman, Michelle.
Speaker 2 (03:23):
Okay, so okay, no more visualizing Michelle, right, Michelle, It's
not important what sex Michelle is, blonde, brunette. Well, okay,
I see what you're doing here in terms of like
how demographic would you say she's targeting? Is it m
radio heardechey or maybe something more like coast.
Speaker 1 (03:43):
I reckon, she's firmly in the hits demographic, to be honest. Okay, yeah,
I can deal with that. What's that about forty to
fifty nine? Thirty five to forty nine? No, no, I reckon,
that's bang in the middle of that. Okay, so maybe.
Speaker 3 (03:56):
Maybe more towards the forty Great figure that part out
upstairs operation.
Speaker 1 (04:02):
Glasses? Does that what you mean? Because I really only
see her from the shoulders up because it's on zoom.
We only zoom together. You seem to have not answered
the question upstick's operation glasses. That's what I said, Mashi.
Speaker 2 (04:21):
So anyway, this nutritionist Michelle, we'll call her Michelle.
Speaker 1 (04:26):
How tall again, I don't know because she's sitting down
and not in a zoom, so I'm unsure. It's tough
to tell. She has a tall energy, does she? Yeah? Yeah.
People say that about Matt Heath though, and then you
met him. Yeah yeah. So what did Michelle tell you
on zoom? It's food related? Well, yes, a lot of it.
(04:50):
You'll be surprised all it's food related because we went
over the fact I've got stupid sleeping hours. Yes, that
is a tough That is a tough sell to Dodgors
and stuff like that. Then I really like our breakfast hours,
do they? Yeah? But she was realistic about like, when
I'm eating some things that she's nailed down, what's she targeting?
(05:13):
A couple of things that she's targeting. Actually with me
and dudes in their forties, No, that's not really what
she's really worried about, because the fact is that I
was in my forties eighteen months ago and I was
at a spelt ninety two and a half and now
I'm at a struggling. Wow, I'm back down to one
hundred and two and a half. It's not good bustling.
(05:34):
You say a bustling, It's not struggling, it's as you
carry you weight.
Speaker 3 (05:37):
Well though it was everywhere anyway, So I'm asking too
many questions.
Speaker 1 (05:42):
It was kind. So one thing she's that we discussed
was the fact that I have a good breakfast at work.
I try and hold off the breakfast. In fact, I
haven't had my breakfast yet. I have a reasonable breakfast
at work, but then when I go home for my nap,
I decided that I need to be full before my nap,
(06:03):
and I was eating far too fast and when you
eat really fast, your body is not processing the fact
that you're falling. So you're like, right time for my nap.
So I'll just smash the sandwich and then you smash
the saying oh, I'm still hungry, smash a piece of fruit.
Maybe I'll smash a diary food and you just keep
and then you're like, right, I'm full. Now I'll go
to sleep for two hours, she pointed out. And this
(06:24):
might shock you guys, that that could be one reason
why I'm putting on weight.
Speaker 3 (06:29):
And that goes back to what Well said about five
minutes ago in terms of the food, not so much
about the question and the Apstein's operation, more about the
you know, the food being the issue that makes sense
to me. So every afternoon it's kind of like Christmas
Eve or a Christmas afternoon at the household, and it's
kind of like a lounding around, sweat, you know, masturbation,
and then something to eat.
Speaker 1 (06:51):
Yeah, is that kind of how it goes? Maybe not
in that order, but you got the gist. What So
you do you sleep for two hours a day, about
an hour and a half to two hours, depending on
if it's raining, Because if it's raining, I have to
go and I can get my kids don't know, because
they come it's quite a big afternoon nap. Yeah, I nap.
Well though I'm a good napper. I'm a very good napper.
(07:13):
But anyway, so can I. So what's her suggestions in
in terms of food? Okay? Her suggestion in terms of
food has slow the fuck down? Okay, eat slower. She
wants me to eat slowly, and well, how slow does
she want you to start amanda in the morning and
finish it at night? She wants me to start eating
(07:34):
slowly and mindfully. What she's suggesting is that I don't
do this thing where you go, oh, look what's in
the Frider'll grab that? No, no, no, no, no, oh, there's something else,
she said, put it on a plate. Put it on
a plate and in between bites, or if you're using
a knife and fork, put the utensils down and choo
choo choo, and then eat the next one. And it's
(07:57):
amazing how much quicker in can we how much fuller
you feel, and how much quicker when you're really thinking
about the food that you are shoveling down your gullut. Well,
there you go, ruder.
Speaker 2 (08:10):
So that's helped me. And that's it. It doesn't matter
what what you've been eating, it's how you're eating.
Speaker 1 (08:15):
No, she said, actually what you're eating doesn't appear to
be the problem, because I went through what I was eating,
she said. Another thing that she said is she's like,
why do you like to be really full? What do
you like about being really full? There's a few things.
Survival fucking instincts. Mate, Is it what you said?
Speaker 3 (08:35):
You know, a few hundred years ago, food was few
and far between. I just want to eat when I
want to eat.
Speaker 1 (08:41):
Well, I think. The other thing is, when I was
growing up, it was finish everything that's on your plate. Well,
food was scarce, No, it wasn't. Well, it wasn't Gloria,
But Gloria was dishing up massive meals. When I was
a child, yellow Gloria, Yellow, I a was dishing up
(09:02):
massive meals. And the thing is, mesh, that's my second
favorite glorious song. By the way, what's your favorite?
Speaker 2 (09:09):
Oh yeah, anyway, because at the end of these large
meals as a child, my.
Speaker 1 (09:17):
Parents would then go, what a good boy, finishing your food.
And so I've now associated that with that feeling of
when you're really full. Good work. So I have to
rewire my fucking brain. Thanks Mom and Dad. No help
from you guys.
Speaker 3 (09:35):
Well, I've actually got an idea. As you ask your partner,
maybe write it in a note. I know that's something
you like to do.
Speaker 1 (09:42):
Maybe you write or a note?
Speaker 3 (09:42):
Should I ask and just say, hey, darling, if you
could at the end of every meal, please congratulate me
in a baby voice on finishing all my food. No,
that would be really helpful, when you know, at least
I feel like I'm done and I can move on
from food for a while.
Speaker 1 (09:55):
No, but this is the thing I need. My partner,
my lovely partner, my wife for her if she sees
me leave things on my plate for her to go,
good job, good job. You knew you were full, and
you fucking stopped and you didn't just keep give us
our smaller portions. It's another good option. Actually, well I
(10:17):
have been, I have actually been but that. But as
a father of young children, you also know that kids
leave food and then you let me. I'm just gonna
I'm just going to tidy up for you. Yeah, you
labrador up there leaving That's what Ross Taylor was doing.
Ross Taylor put on weight and they figured that out.
They said, you got you got young kids, you clean
(10:38):
up after Yeah, stop eating their leftovers, Dick, Is it
a real story? Yeah?
Speaker 2 (10:43):
Oh no, shit, just don't just what about not? What
about not eating your own meal and just eating their leftovers?
Speaker 1 (10:51):
Great idea, we figured out that one at McDonald's. Actually
i've stopped. I've pretty much I'll order a small burger
at McDonald's now if we're all going out as a family,
because otherwise there's all this food there, and I have
this want to not be wasteful. Oh I can't waste food. Yeah,
And so I just sit there gorging myself on the
(11:12):
leftover fries and I'm like, oh, you're not going to
finish that milkshake? Body, I look at this free coca cola.
Speaker 2 (11:20):
Yeah, well, fries and coca cola is a good way
to put on my What about coke zero?
Speaker 1 (11:26):
It's fine? Though? Well is it? No? It's not. I
don't think it is. Actually, could I give you a tip?
Speaker 3 (11:32):
In all seriousness, I was one hundred and twenty kilos
when I started on the show. I'm now ninety. The
only thing I changed is I stopped eating breakfast. But
I'm one hundred percent or a zero percent kind of go,
and you guys might not be surprised really to find
out in the sense that, like if I I treated
fixing my food like a project, and that made it
feel like a hobby, and that was enough for me
(11:54):
to keep going on. I know that sounds really strange,
but it was like something just to sink my teeth into,
and that was made it easy.
Speaker 1 (12:00):
But I'd recommend not. I don't know.
Speaker 3 (12:02):
People say, oh, you're gonna find like a balance. Fuck that, man,
If you just want to read ten, don't eat for
four weeks, go for a couple of runs, and away
you go.
Speaker 1 (12:09):
That will be my advice. Well, we're what are we
We're we're about thirty five days away from the new year,
and that's when that's when we want to be shredded. Right.
Speaker 3 (12:20):
My research here is you've got twenty eight days of
no food to you, you know, think about shutting down.
Speaker 1 (12:24):
So I think we can commute. I don't think that.
Speaker 2 (12:27):
I thought, are you chicking these guys? Can you go
and stand over in the corner because I can. I
just have a look at you. I have totally not
noticed if you've put on tin kgs I have not noticed.
Speaker 1 (12:36):
I have no Can you face the corner though? Yeah?
And okay and now turn yeah? And are you sucking
your gun? And you look quite good? That's fine. You
look like you just look like a dude. Mate. You
are not you are fine, all right, You're not. You're in.
You've not got a big gut. Well you're not got
(12:59):
men to yes you, thank you, you don't.
Speaker 3 (13:04):
Joke's aside, man, you know, Joe sig fucking just tomorrow
or today or whatever it is, way, come and go.
Speaker 1 (13:10):
Look, I don't need that extra bit of that today.
Speaker 3 (13:12):
Just be better than that for just just a week,
and then all of a sudden, if you get to
a week, you then look back at that week and go, well,
I don't want to waste it all that time. I
think that's what I'm forgetting, like a habit formed for me.
It's like, if you can just get like a couple
of days in the bank, then you don't want to
waste the time you've spent on that, and then that's
almost enough motivation to just keep you moving, and then
before you know it, mad'll be Christmas.
Speaker 1 (13:31):
Don't know about it. I like fat Ruder. I like
fat Ruder.
Speaker 2 (13:36):
Every with that all right title rudder, I like, I'm
not I'm a fan of fat Ruder.
Speaker 1 (13:40):
There's one other thing that she's isolated about me, and
I want to share that after the break. Okay, fantastic,
I got places to be pretty Brown Brown a weekend.
Welcome back to the podcast. Man. She's pushing the buttons
Jeremy Wells and fat Ruders across the disk. It's going
(14:01):
to why. I mean, if there's one thing that's going
to motivate you.
Speaker 2 (14:08):
It's cool has been called bumba letty. Rename you bob Letty.
Nothing wrong with being a bumbleedty.
Speaker 1 (14:19):
No, there's not nothing wrong with it. Now, I worry
to an angle on this nutritionous situation, and I don't
want to be skeptical of lovely Michelle. With the his operation,
We're still don't have any answers. Got glasses.
Speaker 3 (14:36):
Is there a possibility that she's saying to you, change
nothing about your diet and then come back to me
in two weeks and we'll re evaluate and see how
things are going.
Speaker 1 (14:46):
When you say come back in two weeks, do you
mean three appointments in two weeks?
Speaker 3 (14:50):
This is the problem with this is the problem, mate,
she's as how much is Michelle?
Speaker 1 (14:57):
We'll hang on in what way? As a nutritionist? What's
her fee?
Speaker 2 (15:02):
Ye?
Speaker 1 (15:03):
So so the first the first console is a twenty
minute phone call is free. Yeah, and she talked to
me to her credit for forty minutes in the first
phone call for free, right. And then the next one
was a ninety minute assessment.
Speaker 2 (15:19):
God, oh that's there. Would there would be painful that No,
actually mean food. It actually went pretty fair.
Speaker 1 (15:26):
I mean we've done twenty three, so yeah, it went
pretty fast. I think that one was two hundred and
ninety plus chest.
Speaker 2 (15:33):
Oh my god, you should have come to me. I
wouldn't have charged you. Well, I would have charged you
maybe forty something.
Speaker 1 (15:42):
You would have done fuck all for him. You would
have just turned around and started calling him fat ruder
for the rest of this and oh.
Speaker 2 (15:48):
Good, but I see I like fat ruder, right, I don't.
That's not a negative thing off air. Off air during
the commercial break, you wouldn't heard it because it was
commercial breaks. That's to the listeners.
Speaker 1 (15:58):
He was singing the song well, fat ruder, bam malam,
fat router at a child, bam malam.
Speaker 2 (16:05):
Yeah, with love though I sing it with love I like,
I don't want you to lose any weight. I just
think everyone, but I want more of them.
Speaker 1 (16:13):
I want to do it for my wife. I want
to do it for my children. I want to do
it for myself. I want more of you. Why do
you honestly at wait, like yourself give a fuck? Well,
I just don't. I just don't feel good. Okay, that's
enough of a reason for sure. I don't feel good.
I are you looking to get down to cheating weight? Yeah?
(16:34):
That was my follow up question. Well is that? What
is that? What this is about? To cheat?
Speaker 3 (16:44):
But yes, but not to cheat maybe send me getting
into what's known as cheating. Wait, yes, but I'm not
going to cheat.
Speaker 1 (16:51):
On I just cheating in that zone because that's just
where I feel at my best. I fear cheating.
Speaker 3 (17:00):
I mean you should have seen the shape Jerry got
in in twenty sixteen.
Speaker 1 (17:04):
Like good or bad? Oh, he was in great shape.
I was a good note. Yeah, it's amazing what I'll
do for you? What was that for? So the other
thing that Michelle narrowed down about me.
Speaker 3 (17:16):
Was you'll be coming back for another three weeks at
two and free dollars a susue.
Speaker 1 (17:20):
Well, I have the next I have put her off
session number four because the invoice for session number three
still currently sit in there wedding for pay day.
Speaker 3 (17:27):
So okay, So what else did Michelle find out about
you while she was well?
Speaker 1 (17:31):
And this is probably a bit more of a serious
chat that maybe Jerry couldn't have helped her. Actually, here
we go just to know it all. As she said,
what sort of stress are you under at work? I said,
it works pretty good, works actually quite works, actually pretty easy.
What about a home? Got stress at home? No more
(17:52):
than your average every day guy? And she said, what
anything else been going on in your life in the
last eighteen months? Seen this video before? That's not a
video about thirty.
Speaker 3 (18:03):
Five minutes long, bet me. Yes, you guys are sitting
on a couch facing each other. No, we're on zog
a couple buttons. Oh, I haven't seen that video before.
Sorry you were.
Speaker 1 (18:15):
Wow? Any other stress has been going on in your life? Ruder?
What she called you? Ruder? Yeah? I didn't know she
listened to the show that any other stresses that could
have happened in the last eighten months. I was like, oh,
dad died? Oh how did that feel? Pretty? I guess
it was pretty ship anything anything else. Oh, a couple
(18:38):
of my dogs died because I'm just underplaying them because
I felt like I've dealt with it. Yeah, and she
said limming years. How did that feel? I said, that
was I said, actually, probably the most stressful thing is
the fact we've got another fucking dog and the dogs appy. Yeah, dog,
Thank god.
Speaker 2 (18:53):
I thought you were going to say that she accused
you of eating your dogs. It would have been god.
I was like, whoa, that is a massive accusation from
a nutritionist.
Speaker 1 (19:07):
Would explained things, wouldn't it. But so yeah, she said.
The thing is about the body is that when the
body is dealing with the griefs and losses that I've
had in the last eighteen months, it becomes.
Speaker 2 (19:26):
Becomes fat. That what she said. So, if your body
is dealing with grief, it becomes fat. I never heard
of that before.
Speaker 1 (19:40):
I'm actually going to piss my fence anyway.
Speaker 2 (19:46):
That's a pretty outrageous claim from this Nutriusniesst. Michelle with ass.
Speaker 1 (19:52):
Said, we find out about She said, it goes into
fight or flight mode. I'll hang on, yeah, flight mode?
Why was it fight or flying with you? Fucking Michell?
Speaker 2 (20:09):
I can't believe Michelle, she's but nothing more than she
can excuse them.
Speaker 1 (20:14):
Well, I think that's the thing is that I apparently
buy it off a lot more than I can chew.
Quite often. Anyway, it goes into fight or flight mode
and then what happened? But the reason you get bad
is because you eat too much because you're not because
you're unhappy, so you eat.
Speaker 3 (20:36):
Have we hit Did you also mention the fact that
you've got a bit of an issue around the fact
that your time of workout is quite early in the
morning and.
Speaker 1 (20:44):
You do it here at work.
Speaker 3 (20:45):
Yeah, she'd always get distracted and ended up masturbating and
should be ob as opposed to work out.
Speaker 1 (20:51):
Did you touch on that? Did she get into that?
I didn't. Okay, you should.
Speaker 2 (20:55):
You should drop that into the conversation next time, now, okay,
So the fact that I'm masturbating at work, it is
that made me put on weight To see what she says,
she'll probably say, yes, another five sessions, thanks, yep.
Speaker 1 (21:08):
Okay, I've seen a video like that, you know, I've
seen those videos do well. That one feels like we've
so okay, so quartersoles, So what are you gonna So
what are you doing, So what are you doing? I
have to do more breathing and more lying on my
shakti to try and reset my nervous system. Oh that
(21:29):
has been suffering from my losses. Hints sending cortisol through
my body. Hints my body is trying to keep all
of the fat around my guts.
Speaker 3 (21:40):
I have a proposition to make all right then, and
it's that and I don't know.
Speaker 1 (21:46):
I mean you could, you could lose weight that way.
We put a two month limit on it.
Speaker 3 (21:52):
And if you don't see enough results with Michelle, then
you come and seek the professional services of of Wells
and Wells and Eye and you can dictate what you
get up to for a couple of months. Is if
we can, you know, get you down, if that's something
that you still want to do again, like I like,
I like Jews been saying it's fat ruder until the
cows come over, Like.
Speaker 1 (22:11):
I like fat ruder.
Speaker 2 (22:12):
But so I'm just wondering if you can come and
see me and I'll just say you're fan every morning,
are you're fat?
Speaker 1 (22:20):
And that might help? I mean if it helps, it
actually will help it. Another thing about that is it
will help. It will help tell them I'm probably about
sixty and then I'm sitting there upset at the way
I was treated.
Speaker 2 (22:32):
Then, God, you didn't deserve that. Sorry, more, get over
the fact that someone's going you fat, and.
Speaker 1 (22:41):
Okay, we delete that one. I think for sure if
this one went to hr, no, that's a bad one.
That one really like this one. Can I not call
you fan?
Speaker 3 (22:54):
Not even really that? I think probably the stuff I
also sit around not eating. People will get upset around
not eating for a month. People don't really like kind
of conversation around that, understandably.
Speaker 2 (23:02):
I think that's also everyone who's listening to us as
an adult and they can make their own decision.
Speaker 3 (23:05):
There's also going to be some issues around maybe the
comments that you made in regards to Michelle's upstairs operation.
Jerry alleged upstairs operation is a good point. We didn't
actually see it, of course she was on zoom. Yeah,
but actually rude. If you could just you.
Speaker 1 (23:18):
Know, just eat less, I reckon, there's the way forward. Well,
I am, I'm eating less because of the mindful and
slow eating.
Speaker 2 (23:28):
Don't eat, and I reckon, don't eat, like musically, don't
it musically usually makes you fair Well, it doesn't make
you fat, but musically, musically has way more fatter than
what you think. Fuck yeah, it makes you fatter than
(23:48):
what you think.
Speaker 1 (23:49):
Do you know what's funny? Cereals? Don't it cereals? What's
funny though, Jerry Rollo, it's mate. Do you know it's
funny about that? Calory about that MESHI forty grams? You
know what's funny about that though, is that when I
got down to my spelty ninety two and a half,
I hated felt Ruders just so you know, Yeah, I
didn't like me really yeah, I thought he was the
best at us, no better than you guys. Not now
(24:12):
fat rude. I like quartersole Field fat ruder, but the quarters.
I was possibly going to give me a premature heart
attack here as I said that, I like, I like
that one. What if he's did by forty nine, He's
not going to be dead by forty nine.
Speaker 3 (24:30):
I feel I like flat ass more than I liked
round us Wells. You know, his ass has flattened out
over the last kind of five six years, and I
think that's anyway.
Speaker 1 (24:40):
There's not a time to discuss that, is it? Can
I say I've never looked at your ass? Do you
want to look at it. I'm sorry. Do you want
to never looked at it? It's time. No, No, you're
gonna be careful because you'll present it's quite. It's quite spotty.
Just to warning, just to warn it one. I just
mean through pans. Oh okay, I was just going to
Actually I was going to show. Well, it's fine, it's
(25:01):
up to you.
Speaker 2 (25:01):
Well, really it's quite. Yeah, it's got lots of pimples
on it, so this is great. It's pretty gross. And
I'll be white as bro. You're actually going to moon, well.
Speaker 1 (25:12):
I'll moan. What if you show me yours and then
I'll show you? Okay?
Speaker 3 (25:17):
Yeah, ready, oh my god, it's actually showing an okay,
you know, but the problem with that is is the
waistband then kind of clinches around the upper thigh.
Speaker 2 (25:28):
You know.
Speaker 3 (25:28):
Jerry, you can put your pants back on now, mate,
we have seen it. No, Jerry, pants up.
Speaker 1 (25:35):
I was just looking at it, that's my ass.
Speaker 3 (25:37):
I mean, it was way longer than it needed to be.
You wanted to see it, yeah, but I don't need to.
Speaker 2 (25:42):
I don't know if you show you he's rude as us.
Speaker 3 (25:46):
Why are you bending over? Don't bend over?
Speaker 1 (25:50):
There's a freaking risk. Don't bend over. That's that's what
I thought it would. That's how I imagined it. That's
exactly how I imagined that. It's quite white, isn't it.
It's very white. It's it's pink. It's got to share
that pink. How's the spots looking on there? Because I'm
moisturizing my butt every day to make sure that there's
less spots on it that.
Speaker 2 (26:10):
Brown patches A bit concerning. Are you guys actually doing
good mark? Are you guys actually like looking after your ass?
I have no, you need to do that. At your age,
you should start thinking about it now. Moisturizing your ass?
Speaker 1 (26:20):
Are you serious? Yeah? No, my cousin put me onto it.
How do I Why am I moisturizing my ass after
a shower? Dry moisturizing? Know, I understand, like help how
to do it? But why? It's just just to keep
good butt health. You know you want to need to.
It's important.
Speaker 2 (26:36):
Stop on your butt, you know, it's an important part
of your body. You think about all the work that
your butt does.
Speaker 1 (26:43):
I mean yours a lot more than most.
Speaker 2 (26:45):
Mine does a lot of work. Yeah, you do all
your work on sit down. These people out there the
belly sit down. Yeah, I sit down heaps. So you know,
you need to work on your butt and your feet.
My feet are struggling feet. You need to take care
of your feet. Mesh, you do see your feet. You
need to take care of them.
Speaker 3 (27:04):
My feet are actually in an absolute state these days. Yeah,
you'll be careful if we can tell my feet a
ship your feet up.
Speaker 1 (27:12):
My feet. There's one worse than the other. Yep, one's
got longer toes than the other. Okay, fat ruder your
toes looking I saw them the other day. Fat. The
big toe is especially girthy.
Speaker 2 (27:28):
You put on weight on your toes, which is quite
the first person I've ever met who's got fat feet.
I reckon you put on three kgs on your just
on your feet and cankle feet and candles my feet.
You're retaining a lot of fluid down there. My feet
(27:50):
look quite muscular. They're holding a lot of weight. I
think there's you retain fluid down there? Really, did you
talk to Michelle about the possibility that may be the
team k Jesus just fluid retention?
Speaker 1 (28:03):
No, No, it's cortisole man and quartersole around the mid
section getting too fast.
Speaker 3 (28:08):
So questions for Michelle next time really quickly before we
go today, Fluid retention question mark and then maybe just
how do we up operation question mark? Anything else?
Speaker 1 (28:19):
Would if I just say, can we just get that
camera just down a little bit a little bit more?
Speaker 3 (28:24):
No, No, that's sounding that's sounding too creepy. I think
it's just kind of a if you find out, then
you find out.
Speaker 1 (28:30):
Because it looks like a webcam operation she's got going on.
It's definitely at a PC. It's not at a it's
not like a laptop at the front. Mister Wells, I
thought I knew that woman that walk past stretching, so
I knew it's just stretching as Nick Man stretching. Okay,
should we delete those your mates? Aren't they? If we
(28:52):
no to? You're a good sport. Love your mate. I
love that. I wouldn't like the skinny vision to see.
You know. I'm really hungry and that's not a jack
after all that. I can't wait for our eyes to
get delivered tomorrow. That's a sad highlight of my week.
(29:14):
Oh shot boys, Oh Bruder, you're a good man for that.
It was a fucking ship. You just can't
You got the whole.
Speaker 2 (00:03):
Welcome along to the Unnamed podcast Wednesday, the twenty seventh
of November.
Speaker 1 (00:07):
Twenty four.
Speaker 3 (00:10):
Mas She's Here presents Ruder's got a g Lane clap
going on over in the corner of it was a.
Speaker 1 (00:16):
Good tribute to Gila. Surely he's done it to the
Gambler a number of times. Yeah, I can mentioned him
doing that.
Speaker 3 (00:22):
Ye hey, Jerry, you need to get your laughing here
around this year. This morning, when I arrived at work,
Ruder and I were having to chat. Ruder, please explain
you shouldn't we that he was chatting to you?
Speaker 1 (00:34):
Oh wait no, So Ruder, share with Jerry what you
shared with me.
Speaker 3 (00:39):
There we go in the kitchen before yes, no, not sorry,
this body fluids no the no.
Speaker 1 (00:45):
No, no, no, the.
Speaker 3 (00:48):
From the chack, the body fluid. The original chat from
the smoke. Yeah, the early one, the one where I
five o'clock was I was trying to there we go.
Speaker 1 (00:56):
Okay, okay, so that must be the one where I
my salt to your MESHI what I beard my salt
to your MESHI? And I and I said it was
into yourself?
Speaker 3 (01:07):
Because that was was that five twenty No, that was
a different one that go back, just keep the one
about the nutrition.
Speaker 1 (01:14):
Yeah, so I said, I've started seeing a nutritionness. Here
you go, because I have quite embarrassingly put on ten
kilos in the last eighteen months. Wow, have you ten
point actually eleven point two? Oh what are you weighing?
(01:36):
Jesus Jerry? When I when I weighed myself ten days ago.
So last Saturday, one hundred and three point seven.
Speaker 2 (01:44):
One oh three point seven are bustling one oh three
point seven, one oh three point seven. I have That's
some he what I thought you'd be three bro same,
you don't look one hundred and three point seven. If
that's any consolation, Well, that's probably because I.
Speaker 1 (01:59):
Won ten again. How tall? A six one six two
something like that. Oh mate, you're fine, chill out. Well
I'm not fine, actually, Mashi no. Sorry. It was something
that was starting to affixt me mentally, and so I
started looking into the reasons for it. Isn't it funny
when you start looking into the reasons for these things
and then you're scrolling through social media leads you to
(02:21):
things like, oh hey, maybe you're just middle age and
you've got gut problems. Maybe you should try this supplement
or maybe you should try these exercises.
Speaker 2 (02:30):
I can tell you what it is. It's food. That's food.
That's that's how you that's how you put on ten kgs.
Both is eating food.
Speaker 3 (02:39):
Usually my job is to oppose, you know, Jerry's kind
of blunt angles on things, but unfortunately I think.
Speaker 1 (02:44):
Really might be right on this. It's food. It's food.
Is that what the nutrition is? Total drink, so partly drink,
but mainly food. So off the show's mate. Well, one
of the things that the nutritionist has talk to me
about female or male, just in terms of not that
(03:04):
it's Superman. Why is that important? Why is that important?
Because you said earlier you wouldn't listen.
Speaker 3 (03:11):
No, I just I'm just kind of no. It's not
because of that. It's because I am a visual let.
Speaker 1 (03:18):
Okay, right, so you have to visualize his nutritionist. Yeah,
so just met a woman, Michelle.
Speaker 2 (03:23):
Okay, so okay, no more visualizing Michelle, right, Michelle, It's
not important what sex Michelle is, blonde, brunette. Well, okay,
I see what you're doing here in terms of like
how demographic would you say she's targeting? Is it m
radio heardechey or maybe something more like coast.
Speaker 1 (03:43):
I reckon, she's firmly in the hits demographic, to be honest. Okay, yeah,
I can deal with that. What's that about forty to
fifty nine? Thirty five to forty nine? No, no, I reckon,
that's bang in the middle of that. Okay, so maybe.
Speaker 3 (03:56):
Maybe more towards the forty Great figure that part out
upstairs operation.
Speaker 1 (04:02):
Glasses? Does that what you mean? Because I really only
see her from the shoulders up because it's on zoom.
We only zoom together. You seem to have not answered
the question upstick's operation glasses. That's what I said, Mashi.
Speaker 2 (04:21):
So anyway, this nutritionist Michelle, we'll call her Michelle.
Speaker 1 (04:26):
How tall again, I don't know because she's sitting down
and not in a zoom, so I'm unsure. It's tough
to tell. She has a tall energy, does she? Yeah? Yeah.
People say that about Matt Heath though, and then you
met him. Yeah yeah. So what did Michelle tell you
on zoom? It's food related? Well, yes, a lot of it.
(04:50):
You'll be surprised all it's food related because we went
over the fact I've got stupid sleeping hours. Yes, that
is a tough That is a tough sell to Dodgors
and stuff like that. Then I really like our breakfast hours,
do they? Yeah? But she was realistic about like, when
I'm eating some things that she's nailed down, what's she targeting?
(05:13):
A couple of things that she's targeting. Actually with me
and dudes in their forties, No, that's not really what
she's really worried about, because the fact is that I
was in my forties eighteen months ago and I was
at a spelt ninety two and a half and now
I'm at a struggling. Wow, I'm back down to one
hundred and two and a half. It's not good bustling.
(05:34):
You say a bustling, It's not struggling, it's as you
carry you weight.
Speaker 3 (05:37):
Well though it was everywhere anyway, So I'm asking too
many questions.
Speaker 1 (05:42):
It was kind. So one thing she's that we discussed
was the fact that I have a good breakfast at work.
I try and hold off the breakfast. In fact, I
haven't had my breakfast yet. I have a reasonable breakfast
at work, but then when I go home for my nap,
I decided that I need to be full before my nap,
(06:03):
and I was eating far too fast and when you
eat really fast, your body is not processing the fact
that you're falling. So you're like, right time for my nap.
So I'll just smash the sandwich and then you smash
the saying oh, I'm still hungry, smash a piece of fruit.
Maybe I'll smash a diary food and you just keep
and then you're like, right, I'm full. Now I'll go
to sleep for two hours, she pointed out. And this
(06:24):
might shock you guys, that that could be one reason
why I'm putting on weight.
Speaker 3 (06:29):
And that goes back to what Well said about five
minutes ago in terms of the food, not so much
about the question and the Apstein's operation, more about the
you know, the food being the issue that makes sense
to me. So every afternoon it's kind of like Christmas
Eve or a Christmas afternoon at the household, and it's
kind of like a lounding around, sweat, you know, masturbation,
and then something to eat.
Speaker 1 (06:51):
Yeah, is that kind of how it goes? Maybe not
in that order, but you got the gist. What So
you do you sleep for two hours a day, about
an hour and a half to two hours, depending on
if it's raining, Because if it's raining, I have to
go and I can get my kids don't know, because
they come it's quite a big afternoon nap. Yeah, I nap.
Well though I'm a good napper. I'm a very good napper.
(07:13):
But anyway, so can I. So what's her suggestions in
in terms of food? Okay? Her suggestion in terms of
food has slow the fuck down? Okay, eat slower. She
wants me to eat slowly, and well, how slow does
she want you to start amanda in the morning and
finish it at night? She wants me to start eating
(07:34):
slowly and mindfully. What she's suggesting is that I don't
do this thing where you go, oh, look what's in
the Frider'll grab that? No, no, no, no, no, oh, there's something else,
she said, put it on a plate. Put it on
a plate and in between bites, or if you're using
a knife and fork, put the utensils down and choo
choo choo, and then eat the next one. And it's
(07:57):
amazing how much quicker in can we how much fuller
you feel, and how much quicker when you're really thinking
about the food that you are shoveling down your gullut. Well,
there you go, ruder.
Speaker 2 (08:10):
So that's helped me. And that's it. It doesn't matter
what what you've been eating, it's how you're eating.
Speaker 1 (08:15):
No, she said, actually what you're eating doesn't appear to
be the problem, because I went through what I was eating,
she said. Another thing that she said is she's like,
why do you like to be really full? What do
you like about being really full? There's a few things.
Survival fucking instincts. Mate, Is it what you said?
Speaker 3 (08:35):
You know, a few hundred years ago, food was few
and far between. I just want to eat when I
want to eat.
Speaker 1 (08:41):
Well, I think. The other thing is, when I was
growing up, it was finish everything that's on your plate. Well,
food was scarce, No, it wasn't. Well, it wasn't Gloria,
But Gloria was dishing up massive meals. When I was
a child, yellow Gloria, Yellow, I a was dishing up
(09:02):
massive meals. And the thing is, mesh, that's my second
favorite glorious song. By the way, what's your favorite?
Speaker 2 (09:09):
Oh yeah, anyway, because at the end of these large
meals as a child, my.
Speaker 1 (09:17):
Parents would then go, what a good boy, finishing your food.
And so I've now associated that with that feeling of
when you're really full. Good work. So I have to
rewire my fucking brain. Thanks Mom and Dad. No help
from you guys.
Speaker 3 (09:35):
Well, I've actually got an idea. As you ask your partner,
maybe write it in a note. I know that's something
you like to do.
Speaker 1 (09:42):
Maybe you write or a note?
Speaker 3 (09:42):
Should I ask and just say, hey, darling, if you
could at the end of every meal, please congratulate me
in a baby voice on finishing all my food. No,
that would be really helpful, when you know, at least
I feel like I'm done and I can move on
from food for a while.
Speaker 1 (09:55):
No, but this is the thing I need. My partner,
my lovely partner, my wife for her if she sees
me leave things on my plate for her to go,
good job, good job. You knew you were full, and
you fucking stopped and you didn't just keep give us
our smaller portions. It's another good option. Actually, well I
(10:17):
have been, I have actually been but that. But as
a father of young children, you also know that kids
leave food and then you let me. I'm just gonna
I'm just going to tidy up for you. Yeah, you
labrador up there leaving That's what Ross Taylor was doing.
Ross Taylor put on weight and they figured that out.
They said, you got you got young kids, you clean
(10:38):
up after Yeah, stop eating their leftovers, Dick, Is it
a real story? Yeah?
Speaker 2 (10:43):
Oh no, shit, just don't just what about not? What
about not eating your own meal and just eating their leftovers?
Speaker 1 (10:51):
Great idea, we figured out that one at McDonald's. Actually
i've stopped. I've pretty much I'll order a small burger
at McDonald's now if we're all going out as a family,
because otherwise there's all this food there, and I have
this want to not be wasteful. Oh I can't waste food. Yeah,
And so I just sit there gorging myself on the
(11:12):
leftover fries and I'm like, oh, you're not going to
finish that milkshake? Body, I look at this free coca cola.
Speaker 2 (11:20):
Yeah, well, fries and coca cola is a good way
to put on my What about coke zero?
Speaker 1 (11:26):
It's fine? Though? Well is it? No? It's not. I
don't think it is. Actually, could I give you a tip?
Speaker 3 (11:32):
In all seriousness, I was one hundred and twenty kilos
when I started on the show. I'm now ninety. The
only thing I changed is I stopped eating breakfast. But
I'm one hundred percent or a zero percent kind of go,
and you guys might not be surprised really to find
out in the sense that, like if I I treated
fixing my food like a project, and that made it
feel like a hobby, and that was enough for me
(11:54):
to keep going on. I know that sounds really strange,
but it was like something just to sink my teeth into,
and that was made it easy.
Speaker 1 (12:00):
But I'd recommend not. I don't know.
Speaker 3 (12:02):
People say, oh, you're gonna find like a balance. Fuck that, man,
If you just want to read ten, don't eat for
four weeks, go for a couple of runs, and away
you go.
Speaker 1 (12:09):
That will be my advice. Well, we're what are we
We're we're about thirty five days away from the new year,
and that's when that's when we want to be shredded. Right.
Speaker 3 (12:20):
My research here is you've got twenty eight days of
no food to you, you know, think about shutting down.
Speaker 1 (12:24):
So I think we can commute. I don't think that.
Speaker 2 (12:27):
I thought, are you chicking these guys? Can you go
and stand over in the corner because I can. I
just have a look at you. I have totally not
noticed if you've put on tin kgs I have not noticed.
Speaker 1 (12:36):
I have no Can you face the corner though? Yeah?
And okay and now turn yeah? And are you sucking
your gun? And you look quite good? That's fine. You
look like you just look like a dude. Mate. You
are not you are fine, all right, You're not. You're in.
You've not got a big gut. Well you're not got
(12:59):
men to yes you, thank you, you don't.
Speaker 3 (13:04):
Joke's aside, man, you know, Joe sig fucking just tomorrow
or today or whatever it is, way, come and go.
Speaker 1 (13:10):
Look, I don't need that extra bit of that today.
Speaker 3 (13:12):
Just be better than that for just just a week,
and then all of a sudden, if you get to
a week, you then look back at that week and go, well,
I don't want to waste it all that time. I
think that's what I'm forgetting, like a habit formed for me.
It's like, if you can just get like a couple
of days in the bank, then you don't want to
waste the time you've spent on that, and then that's
almost enough motivation to just keep you moving, and then
before you know it, mad'll be Christmas.
Speaker 1 (13:31):
Don't know about it. I like fat Ruder. I like
fat Ruder.
Speaker 2 (13:36):
Every with that all right title rudder, I like, I'm
not I'm a fan of fat Ruder.
Speaker 1 (13:40):
There's one other thing that she's isolated about me, and
I want to share that after the break. Okay, fantastic,
I got places to be pretty Brown Brown a weekend.
Welcome back to the podcast. Man. She's pushing the buttons
Jeremy Wells and fat Ruders across the disk. It's going
(14:01):
to why. I mean, if there's one thing that's going
to motivate you.
Speaker 2 (14:08):
It's cool has been called bumba letty. Rename you bob Letty.
Nothing wrong with being a bumbleedty.
Speaker 1 (14:19):
No, there's not nothing wrong with it. Now, I worry
to an angle on this nutritionous situation, and I don't
want to be skeptical of lovely Michelle. With the his operation,
We're still don't have any answers. Got glasses.
Speaker 3 (14:36):
Is there a possibility that she's saying to you, change
nothing about your diet and then come back to me
in two weeks and we'll re evaluate and see how
things are going.
Speaker 1 (14:46):
When you say come back in two weeks, do you
mean three appointments in two weeks?
Speaker 3 (14:50):
This is the problem with this is the problem, mate,
she's as how much is Michelle?
Speaker 1 (14:57):
We'll hang on in what way? As a nutritionist? What's
her fee?
Speaker 2 (15:02):
Ye?
Speaker 1 (15:03):
So so the first the first console is a twenty
minute phone call is free. Yeah, and she talked to
me to her credit for forty minutes in the first
phone call for free, right. And then the next one
was a ninety minute assessment.
Speaker 2 (15:19):
God, oh that's there. Would there would be painful that No,
actually mean food. It actually went pretty fair.
Speaker 1 (15:26):
I mean we've done twenty three, so yeah, it went
pretty fast. I think that one was two hundred and
ninety plus chest.
Speaker 2 (15:33):
Oh my god, you should have come to me. I
wouldn't have charged you. Well, I would have charged you
maybe forty something.
Speaker 1 (15:42):
You would have done fuck all for him. You would
have just turned around and started calling him fat ruder
for the rest of this and oh.
Speaker 2 (15:48):
Good, but I see I like fat ruder, right, I don't.
That's not a negative thing off air. Off air during
the commercial break, you wouldn't heard it because it was
commercial breaks. That's to the listeners.
Speaker 1 (15:58):
He was singing the song well, fat ruder, bam malam,
fat router at a child, bam malam.
Speaker 2 (16:05):
Yeah, with love though I sing it with love I like,
I don't want you to lose any weight. I just
think everyone, but I want more of them.
Speaker 1 (16:13):
I want to do it for my wife. I want
to do it for my children. I want to do
it for myself. I want more of you. Why do
you honestly at wait, like yourself give a fuck? Well,
I just don't. I just don't feel good. Okay, that's
enough of a reason for sure. I don't feel good.
I are you looking to get down to cheating weight? Yeah?
(16:34):
That was my follow up question. Well is that? What
is that? What this is about? To cheat?
Speaker 3 (16:44):
But yes, but not to cheat maybe send me getting
into what's known as cheating. Wait, yes, but I'm not
going to cheat.
Speaker 1 (16:51):
On I just cheating in that zone because that's just
where I feel at my best. I fear cheating.
Speaker 3 (17:00):
I mean you should have seen the shape Jerry got
in in twenty sixteen.
Speaker 1 (17:04):
Like good or bad? Oh, he was in great shape.
I was a good note. Yeah, it's amazing what I'll
do for you? What was that for? So the other
thing that Michelle narrowed down about me.
Speaker 3 (17:16):
Was you'll be coming back for another three weeks at
two and free dollars a susue.
Speaker 1 (17:20):
Well, I have the next I have put her off
session number four because the invoice for session number three
still currently sit in there wedding for pay day.
Speaker 3 (17:27):
So okay, So what else did Michelle find out about
you while she was well?
Speaker 1 (17:31):
And this is probably a bit more of a serious
chat that maybe Jerry couldn't have helped her. Actually, here
we go just to know it all. As she said,
what sort of stress are you under at work? I said,
it works pretty good, works actually quite works, actually pretty easy.
What about a home? Got stress at home? No more
(17:52):
than your average every day guy? And she said, what
anything else been going on in your life in the
last eighteen months? Seen this video before? That's not a
video about thirty.
Speaker 3 (18:03):
Five minutes long, bet me. Yes, you guys are sitting
on a couch facing each other. No, we're on zog
a couple buttons. Oh, I haven't seen that video before.
Sorry you were.
Speaker 1 (18:15):
Wow? Any other stress has been going on in your life? Ruder?
What she called you? Ruder? Yeah? I didn't know she
listened to the show that any other stresses that could
have happened in the last eighten months. I was like, oh,
dad died? Oh how did that feel? Pretty? I guess
it was pretty ship anything anything else. Oh, a couple
(18:38):
of my dogs died because I'm just underplaying them because
I felt like I've dealt with it. Yeah, and she
said limming years. How did that feel? I said, that
was I said, actually, probably the most stressful thing is
the fact we've got another fucking dog and the dogs appy. Yeah, dog,
Thank god.
Speaker 2 (18:53):
I thought you were going to say that she accused
you of eating your dogs. It would have been god.
I was like, whoa, that is a massive accusation from
a nutritionist.
Speaker 1 (19:07):
Would explained things, wouldn't it. But so yeah, she said.
The thing is about the body is that when the
body is dealing with the griefs and losses that I've
had in the last eighteen months, it becomes.
Speaker 2 (19:26):
Becomes fat. That what she said. So, if your body
is dealing with grief, it becomes fat. I never heard
of that before.
Speaker 1 (19:40):
I'm actually going to piss my fence anyway.
Speaker 2 (19:46):
That's a pretty outrageous claim from this Nutriusniesst. Michelle with ass.
Speaker 1 (19:52):
Said, we find out about She said, it goes into
fight or flight mode. I'll hang on, yeah, flight mode?
Why was it fight or flying with you? Fucking Michell?
Speaker 2 (20:09):
I can't believe Michelle, she's but nothing more than she
can excuse them.
Speaker 1 (20:14):
Well, I think that's the thing is that I apparently
buy it off a lot more than I can chew.
Quite often. Anyway, it goes into fight or flight mode
and then what happened? But the reason you get bad
is because you eat too much because you're not because
you're unhappy, so you eat.
Speaker 3 (20:36):
Have we hit Did you also mention the fact that
you've got a bit of an issue around the fact
that your time of workout is quite early in the
morning and.
Speaker 1 (20:44):
You do it here at work.
Speaker 3 (20:45):
Yeah, she'd always get distracted and ended up masturbating and
should be ob as opposed to work out.
Speaker 1 (20:51):
Did you touch on that? Did she get into that?
I didn't. Okay, you should.
Speaker 2 (20:55):
You should drop that into the conversation next time, now, okay,
So the fact that I'm masturbating at work, it is
that made me put on weight To see what she says,
she'll probably say, yes, another five sessions, thanks, yep.
Speaker 1 (21:08):
Okay, I've seen a video like that, you know, I've
seen those videos do well. That one feels like we've
so okay, so quartersoles, So what are you gonna So
what are you doing, So what are you doing? I
have to do more breathing and more lying on my
shakti to try and reset my nervous system. Oh that
(21:29):
has been suffering from my losses. Hints sending cortisol through
my body. Hints my body is trying to keep all
of the fat around my guts.
Speaker 3 (21:40):
I have a proposition to make all right then, and
it's that and I don't know.
Speaker 1 (21:46):
I mean you could, you could lose weight that way.
We put a two month limit on it.
Speaker 3 (21:52):
And if you don't see enough results with Michelle, then
you come and seek the professional services of of Wells
and Wells and Eye and you can dictate what you
get up to for a couple of months. Is if
we can, you know, get you down, if that's something
that you still want to do again, like I like,
I like Jews been saying it's fat ruder until the
cows come over, Like.
Speaker 1 (22:11):
I like fat ruder.
Speaker 2 (22:12):
But so I'm just wondering if you can come and
see me and I'll just say you're fan every morning,
are you're fat?
Speaker 1 (22:20):
And that might help? I mean if it helps, it
actually will help it. Another thing about that is it
will help. It will help tell them I'm probably about
sixty and then I'm sitting there upset at the way
I was treated.
Speaker 2 (22:32):
Then, God, you didn't deserve that. Sorry, more, get over
the fact that someone's going you fat, and.
Speaker 1 (22:41):
Okay, we delete that one. I think for sure if
this one went to hr, no, that's a bad one.
That one really like this one. Can I not call
you fan?
Speaker 3 (22:54):
Not even really that? I think probably the stuff I
also sit around not eating. People will get upset around
not eating for a month. People don't really like kind
of conversation around that, understandably.
Speaker 2 (23:02):
I think that's also everyone who's listening to us as
an adult and they can make their own decision.
Speaker 3 (23:05):
There's also going to be some issues around maybe the
comments that you made in regards to Michelle's upstairs operation.
Jerry alleged upstairs operation is a good point. We didn't
actually see it, of course she was on zoom. Yeah,
but actually rude. If you could just you.
Speaker 1 (23:18):
Know, just eat less, I reckon, there's the way forward. Well,
I am, I'm eating less because of the mindful and
slow eating.
Speaker 2 (23:28):
Don't eat, and I reckon, don't eat, like musically, don't
it musically usually makes you fair Well, it doesn't make
you fat, but musically, musically has way more fatter than
what you think. Fuck yeah, it makes you fatter than
(23:48):
what you think.
Speaker 1 (23:49):
Do you know what's funny? Cereals? Don't it cereals? What's
funny though, Jerry Rollo, it's mate. Do you know it's
funny about that? Calory about that MESHI forty grams? You
know what's funny about that though, is that when I
got down to my spelty ninety two and a half,
I hated felt Ruders just so you know, Yeah, I
didn't like me really yeah, I thought he was the
best at us, no better than you guys. Not now
(24:12):
fat rude. I like quartersole Field fat ruder, but the quarters.
I was possibly going to give me a premature heart
attack here as I said that, I like, I like
that one. What if he's did by forty nine, He's
not going to be dead by forty nine.
Speaker 3 (24:30):
I feel I like flat ass more than I liked
round us Wells. You know, his ass has flattened out
over the last kind of five six years, and I
think that's anyway.
Speaker 1 (24:40):
There's not a time to discuss that, is it? Can
I say I've never looked at your ass? Do you
want to look at it. I'm sorry. Do you want
to never looked at it? It's time. No, No, you're
gonna be careful because you'll present it's quite. It's quite spotty.
Just to warning, just to warn it one. I just
mean through pans. Oh okay, I was just going to
Actually I was going to show. Well, it's fine, it's
(25:01):
up to you.
Speaker 2 (25:01):
Well, really it's quite. Yeah, it's got lots of pimples
on it, so this is great. It's pretty gross. And
I'll be white as bro. You're actually going to moon, well.
Speaker 1 (25:12):
I'll moan. What if you show me yours and then
I'll show you? Okay?
Speaker 3 (25:17):
Yeah, ready, oh my god, it's actually showing an okay,
you know, but the problem with that is is the
waistband then kind of clinches around the upper thigh.
Speaker 2 (25:28):
You know.
Speaker 3 (25:28):
Jerry, you can put your pants back on now, mate,
we have seen it. No, Jerry, pants up.
Speaker 1 (25:35):
I was just looking at it, that's my ass.
Speaker 3 (25:37):
I mean, it was way longer than it needed to be.
You wanted to see it, yeah, but I don't need to.
Speaker 2 (25:42):
I don't know if you show you he's rude as us.
Speaker 3 (25:46):
Why are you bending over? Don't bend over?
Speaker 1 (25:50):
There's a freaking risk. Don't bend over. That's that's what
I thought it would. That's how I imagined it. That's
exactly how I imagined that. It's quite white, isn't it.
It's very white. It's it's pink. It's got to share
that pink. How's the spots looking on there? Because I'm
moisturizing my butt every day to make sure that there's
less spots on it that.
Speaker 2 (26:10):
Brown patches A bit concerning. Are you guys actually doing
good mark? Are you guys actually like looking after your ass?
I have no, you need to do that. At your age,
you should start thinking about it now. Moisturizing your ass?
Speaker 1 (26:20):
Are you serious? Yeah? No, my cousin put me onto it.
How do I Why am I moisturizing my ass after
a shower? Dry moisturizing? Know, I understand, like help how
to do it? But why? It's just just to keep
good butt health. You know you want to need to.
It's important.
Speaker 2 (26:36):
Stop on your butt, you know, it's an important part
of your body. You think about all the work that
your butt does.
Speaker 1 (26:43):
I mean yours a lot more than most.
Speaker 2 (26:45):
Mine does a lot of work. Yeah, you do all
your work on sit down. These people out there the
belly sit down. Yeah, I sit down heaps. So you know,
you need to work on your butt and your feet.
My feet are struggling feet. You need to take care
of your feet. Mesh, you do see your feet. You
need to take care of them.
Speaker 3 (27:04):
My feet are actually in an absolute state these days. Yeah,
you'll be careful if we can tell my feet a
ship your feet up.
Speaker 1 (27:12):
My feet. There's one worse than the other. Yep, one's
got longer toes than the other. Okay, fat ruder your
toes looking I saw them the other day. Fat. The
big toe is especially girthy.
Speaker 2 (27:28):
You put on weight on your toes, which is quite
the first person I've ever met who's got fat feet.
I reckon you put on three kgs on your just
on your feet and cankle feet and candles my feet.
You're retaining a lot of fluid down there. My feet
(27:50):
look quite muscular. They're holding a lot of weight. I
think there's you retain fluid down there? Really, did you
talk to Michelle about the possibility that may be the
team k Jesus just fluid retention?
Speaker 1 (28:03):
No, No, it's cortisole man and quartersole around the mid
section getting too fast.
Speaker 3 (28:08):
So questions for Michelle next time really quickly before we
go today, Fluid retention question mark and then maybe just
how do we up operation question mark? Anything else?
Speaker 1 (28:19):
Would if I just say, can we just get that
camera just down a little bit a little bit more?
Speaker 3 (28:24):
No, No, that's sounding that's sounding too creepy. I think
it's just kind of a if you find out, then
you find out.
Speaker 1 (28:30):
Because it looks like a webcam operation she's got going on.
It's definitely at a PC. It's not at a it's
not like a laptop at the front. Mister Wells, I
thought I knew that woman that walk past stretching, so
I knew it's just stretching as Nick Man stretching. Okay,
should we delete those your mates? Aren't they? If we
(28:52):
no to? You're a good sport. Love your mate. I
love that. I wouldn't like the skinny vision to see.
You know. I'm really hungry and that's not a jack
after all that. I can't wait for our eyes to
get delivered tomorrow. That's a sad highlight of my week.
(29:14):
Oh shot boys, Oh Bruder, you're a good man for that.
It was a fucking ship. You just can't
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