Claire Robbie: Yoga and mediation teacher on taking up mediation help get through lockdown - Kerre Woodham Mornings Podcast

Now for something lighter for Friday.
How do you get through lockdown without going doolally?
Some people have taken up needlepoint, others garden, read, run or you can meditate.
Yoga and meditation teacher Claire Robbie joined Kerre McIvor.
LISTEN ABOVE

See omnystudio.com/listener for privacy information.