The Wellcast

Help Your Teenager Manage Stress

December 2, 201411 min
If your child is stressed, they are not alone. Stress in teenagers is pretty common, so recognizing stress and learning how to reduce stress are important life skills for teenagers. With knowledge, you can help your child to understand good and bad stress, how to talk to your teen and tools to help manage stress now and throughout their life. Today we have Myriam Roby, certified nurse practitioner specializing in family medicine with Allina Health Coon Rapids Clinic, who will provide you with facts and tips about stress and teenagers.

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