The Wellcast

Ramping Up For Exercise Without Injury

October 16, 201410 min
No pain, no gain? That doesn’t need to be the case when you are getting back into exercising or starting a new exercise routine. Today we have Dr. David Tapper, a family medicine and sports medicine physician with Allina Health Faribault Clinic, who will provide us with tips on how to get back into exercising – or increase exercise – without causing injury.

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