Code Delicious

Eat to Prevent & Treat Osteoporosis

April 12, 201727 min
Learn about improving your bone health.If you’re suffering from chronic disease, it’s time to look to your food as medicine. Your body rebuilds tissues with proper nutrition. Nutrition can help with the prevention and treatment of osteoporosis. Learning about how bones are built and how your food is processed assists in making choices for maximum calcium absorption. There are a few things you can do to improve bone health immediately. Look at your vitamin K2 consumption. Improve your cardio health. Implement herbed bone vinegar in your recipes. Listen as Dr. Laura Kelly joins Dr. Mike Fenster to explore how nutrition affects bone health.

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