Eat Right Radio

Creating Healthy Valentine’s Day Treats and Traditions

February 8, 20159 min
Chocolate, candy, and other sweets seem to be everywhere we look during the month of February, leading up to Valentine’s Day. Our children trade cards with candy at school while adults give each other boxes of chocolate and celebrate with gourmet meals. How can we indulge in heart-healthy treats while keeping portions in check? Today, Lori Zanini, Registered Dietitian and Certified Diabetes Educator, will discuss simple strategies to create healthy Valentine’s Day treats and traditions.

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