Keeping Your Resolution to Eat Healthy and Lose Weight
January 7, 2015•9 min
Each January, millions of Americans make resolutions to eat more healthfully and lose weight, but many lose steam along the way. If you have trouble keeping your resolutions or meeting your goals, this year it’s time to reverse this trend. With some simple yet effective fitness and nutrition tips you can set yourself up for success in 2015!Listen in as Jim White and Melanie Cole, MS discuss great ways for you to keep your resolutions and stay fit.