Family Food Kitchen

Healthy Thyroid, Healthy Weight

July 23, 20159 min
Your thyroid impacts your entire immune system, hormonal balance, emotional stability, sleep levels, weight, and more.Why do you think a healthy thyroid is such a big deal? The truth is, one way or another, your thyroid impacts your entire immune system, hormonal balance, emotional stability, sleep levels, weight, and more. It does not work in isolation, either. Dr. Nikolas R. Hedberg, author of The Complete Thyroid Health & Diet Guide, explains how you can manage your thyroid health. Your food choices still play a critical role in your plan to lose weight, but your thyroid also contributes to success (or failure).Listen for Dr. Hedberg's life-changing advice right here in the Family Food Kitchen.

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