Managing Dairy Sensitivities with Ease
November 19, 2015•9 min
Annie Salsberg, ND, explains dairy sensitivity and offers delicious and nutritious alternatives and recipes.Approximately 75% of adults and children have sensitivities to dairy from cow’s milk, yogurt, and cheese. Why cow’s milk, and why do so many of us have this sensitivity? Are sensitivity symptoms things like headaches, colds, sinus pain, and bloating? Or, are those signs of allergies?Actually, is there a difference? Joining The Family Food Kitchen is Annie Salsberg, ND, who explains this condition and offers delicious and nutritious alternatives, along with recipes you will be eager to try. Thanks to Dr. Salsberg, there is no need to eat or drink cow milk foods and feel deprived. If you love the taste of dairy, make sure to tune in.