March 7, 2017•23 min
Incorporating herbs and spices into your life can get things cooking in the bedroom.An aphrodisiac is a substance or agent that arouses sexual desire. Humans have always been in search of the perfect aphrodisiac. Aphrodisiacs can differ from person to person. What deepens sensuality and joy between you and your partner? Some herbs stimulate blood flow, an important component of joyful sexual relations. Cinnamon, ginger, nutmeg and cayenne boost circulation. Herbs can be mixed into elixirs, edibles and topical treatment. Keep in mind that your love life benefits from good overall health. Reduced stress, plenty of sleep, a nutritious diet and exercise make it easier for you to relax enough to engage with your partner. Listen as aromatherapist Stephanie Tourles joins Dr. Holly Lucille to share how herbs can help your love life.