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How to Apologize Like an Adult

February 2, 20169 min
How do you give a genuine and appropriate apology?Saying you're sorry isn't always easy. You don't want to show weakness. You don't like confrontation. Maybe, you feel like you didn't do anything wrong in the first place.There is a technique to giving an appropriate and genuine apology. Empathizing with the other person and saying you're sorry goes a long way to repair a relationship. Apologizing only when you mean it and using sincerity also helps.Listen in as Holly Lucille, ND, RD, discusses how to apologize like an adult.

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