Health Talks with HRH

How Physical Therapy Can Help You to Manage Stress

November 27, 201612 min
Stress is often defined as the body’s response to the demands of life, The American Institute of Stress calls stress “America’s leading health problem.” When the stress of life leads to chronic physical ailments or pain, it may be helpful to meet with a physical therapist to receive treatment for the manifested symptoms of stress and work through the issues causing it.Listen in as Cindy Myers, PT, Hendricks Regional Health Physical Therapist, gives great tips on how to keep those everyday stressors in your life from causing real physical pain that could affect your quality of life.

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