NorthShore Healthy Living

Vitamin D: Signs & Symptoms of Deficiency, Benefits, Dosage & More

September 17, 201410 min
As the days get shorter it becomes more difficult to get your recommended daily dose of vitamin D, or “The Sunshine Vitamin.”Vitamin D is important for many functions in the body, but it can also help you in the winter months when you start to feel blue.  Dr. Curtis Mann discusses Vitamin D deficiency, signs, symptoms, and recommended dosages to help you avoid the symptoms of SAD (seasonal affective disorder).

Chat About Vitamin D: Signs & Symptoms of Deficiency, Benefits, Dosage & More