Palmdale Regional Radio
Palmdale Regional Radio

Cardiovascular Health: What Everyone Can Do to Optimize Their Health

September 6, 201610 min
The American Heart Association has, for the first time, identified health factors and lifestyle behaviors its research indicates are necessary to keep your heart in good shape.The AHA says ideal cardiovascular health for adults is defined by these health measures.Listen in as Dr. Joe P. Chauvapun, a board certified Vascular Surgeon and a member of the medical staff at Palmdale Regional Medical Center, goes over a few of these simple steps, to take charge of your health and lead a fuller life!

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