RadioMD: HER Radio
RadioMD: HER Radio

Everything You Need to Know About the Microbiome

October 1, 20159 min
What are some tips for a healthy microbiome?Taking care of your gut health is extremely important, especially considering more and more research has found that many of the root causes of health conditions begin in your gut.Microbiomes help you break down food for energy, produce vitamins, and protect your body against germs.However, your microbiome has much more influence over your health than just your gut. It helps the development of all your organs and systems within your body.How can you protect your microbiome for your overall health?Robynne Chutkan, MD, discusses the microbiome and why it's important to your gut and overall health.

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