Need a Life Change? Get Healthy, Get Happy
October 29, 2015•9 min
Now more then ever, becoming knowledgeable about what you're eating is extremely crucial.In today's constantly rushing on-the-go society, it seems nearly impossible to find time to shop and cook healthy meals. Fast food can make it easier to satisfy your hunger pains, as well as keep you from fully slowing down during your day.However, now more then ever, becoming knowledgeable about what you're eating is extremely crucial. In fact, according to the Centers for Disease Control (CDC), more than one-third (34.9 percent or 78.6 million) U.S. adults are obese.In Marilyn McKenna's personal experience, she realized she needed to make a change or else her health would be compromised. Since 2007, she has lost 120 pounds and devoted her life to helping others change their health and happiness.Listen in as McKenna, shares her personal weight loss journey which has led her to a happier and healthier life.