Rewired Radio with Erica Spiegelman

Rebounding with Resilience

June 27, 201627 min
One of the most helpful things you can do to face times of adversity is to cultivate a sense of resilience.There are many things in life that are completely beyond our control. But, you do have control over the actions you take in the face of adversity. One of the most helpful things you can do is to cultivate a sense of resilience. Bob Litwin is a true example of how the power of resilience can help move you through life’s most difficult challenges and emerge even stronger. Bob is a World Tennis Champion and coach to thousands of people from all walks of life. He recently published Live the Best Story of Your Life: A World Champion’s Guide to Lasting Change, which helps everyday people make extraordinary life changes. Bob shares his personal story and provides insight on how you can build your own resilience and take control of how you rebound from trauma and tragedy.

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