What is Resistance & How Can You Overcome It?
March 11, 2016•9 min
Resistance can be challenging to identify and even more challenging to overcome in healthy ways.When you are trying to heal from a trauma, you may find yourself confronting internal roadblocks and obstacles, also known as resistance. Resistance can be challenging to identify and even more challenging to overcome in healthy ways. Dr. Joanne Mednick takes a holistic approach to helping people identify and overcome resistance. Through Dr. Mednick’s training in advance EMDR and Brain Spotting techniques, as well as sensory motor psychotherapy and somatic therapy, she has been able to give even the most traumatized clients, including those battling addiction, tools to process their issues without added stress. Dr. Mednick discusses what resistance is (and what it isn’t) and how overcoming resistance can bring about healing on all five levels of consciousness: Mental, Physical, Energetic, Emotional and Spiritual.