Rewired Radio with Erica Spiegelman

Yoga Nidra for Stress, Addiction & Chronic Pain

September 18, 20159 min
How can yoga nidra’s principles and techniques help you cope with stress, recover from addiction, and manage chronic pain?Cassandra Carlopio explores how Yoga Nidra’s principles and techniques can help people who are coping with stress, recovering from addiction, and managing chronic pain.Her training in psychology allows her to effectively integrate positive psychology techniques and yoga for wellness of the mind and body.

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