Building a Healthy Diet
September 15, 2015•19 min
Dr. David Katz provides his take on different aspects of building a diet for optimal health.Dr. David Katz provides his take on different aspects of building a diet for optimal health and the prevention of illness. Specific topics include:
New FDA dietary guidelines for things like saturated fat and cholesterol.
Role of sugar in your diet, it’s negative consequences for our health, and whether sugar substitutes (and which ones) can serve as replacements.
Controversy and questions surrounding organic food and the organics industry.
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