Stoughton Hospital Health Talk

Are You Stressed? Manage Your Anxiety with These Helpful Tips

October 27, 201412 min
Generalized anxiety disorder (GAD) is a mental health condition in which a person is often worried or anxious about many things and finds it hard to control this anxiety.Even when aware that worries or fears are stronger than appropriate for the situation, a person with GAD still has difficulty controlling them.The goal of treatment is to help you feel better and function well in daily life. In less severe cases, talk therapy or medication alone can be helpful. In more severe cases, a combination of these may work best.Dr. Staddler is here to talk about how to manage and decrease aspects of anxiety in your life.

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