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Maximize Your Memory

August 16, 201626 min
Memory lapses can occur at any age, but we tend to get more upset by them as we get older because we fear they’re a sign of dementia, or loss of mental acuity.Maybe you’ve gone into the kitchen and don’t remember why, or you can’t recall a familiar name during a conversation. You may have even missed an appointment because it slipped your mind. Memory lapses can occur at any age, but we tend to get more upset by them as we get older because we fear they’re a sign of dementia, or loss of mental acuity. Dr. Jeff welcomes researcher Brenda Fonseca to discuss the nutrients that can foster brain health, as well as healthy habits that can help to boost your memory and brain power at every age.

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