Talk Healthy Today
Talk Healthy Today

SOS for Restless Legs

September 16, 201626 min
If you suffer from restless leg syndrome (RLS), sleep can become just a dream.All you want is a good night’s sleep. But, if you suffer from restless leg syndrome (RLS), sleep can become just a dream. Many people with RLS say that, when they sit or lay down, it can feel like there are bugs crawling around inside their muscles. Others complain of pain, tingling, tightness, itching, aching, and burning sensations in their legs. Sometimes, the feeling defies description. More often than not, the only way sufferers can find relief is by moving their legs, and this can go on all night long. Join Dr. Jeff as he explains this frustrating condition and offers up natural nutritional solutions to ease the discomfort.

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