The Healthy Self with Michael Schwartz

Exercise & Strength Training Made Easy

August 31, 20159 min
Staying in shape and staying healthy does not necessarily require going to the gym.Staying in shape and staying healthy does not necessarily require going to the gym. There are many forms of exercise to build muscle and stamina. Tune in to learn how you will never waste money on a gym membership again with guest Todd Scarborough, competitive athlete. 

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