The Healthy Self with Michael Schwartz

Stress: It's a Matter of Perception

October 26, 20159 min
Stress is caused by many things, but if you are chronically stressed, your body will feel it.Are you stressed out? Stress is caused by many things, but if you are chronically stressed, your body will feel it. Stress can be good in small doses, but chronic stress takes a large toll on your body. Discover the fundamental causes of stress and learn ways in which you can minimize it in your daily life.Eliminating stress from your life is a matter of understanding yourself at a deep subconscious level. 

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