The Power of Health
The Power of Health

Consumer Confusion on Probiotics: More Does NOT Equal Better

April 11, 201619 min
Bombarding your gut with probiotics and as much good bacteria as you can muster is not the answer to your problems.The "more is better" philosophy is not always true when it comes to supplements, especially probiotics.Bombarding your gut with probiotics and as much good bacteria as you can muster is not the answer to your problems. Probiotics aren't a "magic pill." The good bacteria strains need time to regulate your system.You have to make sure that the supplement you are using is appropriate for your body and is doing what the label says its supposed to do. You must also give it time to regulate your body over several days; even weeks.  Listen in as Marge Roman and Natasha Trenev join host Dr. Jeffrey Burke to explain why the more = better theory is not always beneficial.

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