Health & Healing: Listen to Your Body
May 16, 2016•19 min
Listening to your body can advise your diet choices.Staying positive when facing health challenges is very important. So is listening to your body.People rely on their taste buds to tell them what to eat. You may need to circumvent your taste buds and ask your stomach if you should eat what your mouth and mind crave. That second piece of birthday cake may not be the best thing for your body.Keep in mind that it can take years to heal from a chronic condition. Don't expect it to happen overnight.Listen in as Jini Patel Thompson shares how listening to your body can help you heal.