How Probiotics Keep Your Body & Gut Balanced
February 22, 2016•19 min
From thyroid problems to hormone imbalance, your gut has a huge impact on your health.From thyroid problems to hormone imbalance, your gut has a huge impact on your health. You need to keep your body balanced in order to keep it working properly, and it all starts with your gut. You may not realize it, but when you're overly stressed, your body and gut become imbalanced because your body produces too much cortisol. Taking a supplement or eating foods with probiotics can help get your body back in working order and boost your whole system.Clean eating, exercise, and maintaining a healthy gut can also keep you from overproducing hormones, which helps you be happy and healthy.Listen in as Melissa Ramos, owner of Sexy Food Therapy Inc., and Natasha Trenev join Dr. Burke to share how probiotics can help you achieve optimal health.