When You’re Afraid To Sleep: Nightmares and Nightmare Disorders
December 8, 2015•12 min
Nightmares – we all have the occasional bad dream, right? But what if you experience nightmares so often and so frightening that you avoid going to sleep? You might have a nightmare disorder. Listen in as Dr. Blackburn, a behavioral sleep medicine specialist, describes the disorder and what you can do about it.