Clean Food Network

Dropping Acid: Th­e Reflux Diet Cookbook & Cure

August 1, 20169 min
Lean, clean, green and alkaline is the key to curing your acid reflux.Millions of people suffer from acid reflux and heartburn on a regular basis.Based on extensive research, Dr. Jamie Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms.Dropping Acid: Th­e Reflux Diet Cookbook & Cure is the first book to offer a non-traditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Her recipes use tasty fats as flavorings and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food.
Listen in as Dr. Koufman joins host Lisa Davis to explain more about what causes acid reflux, why the "purple pill" isn't a solution, and how you can address your reflux symptoms in a natural way (lean, clean, green and alkaline).

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