Healing Trends with Dr. Bens

Healing Trends with Dr. Bens

If cellular changes are found soon enough 90% of chronic illness is preventable. Proven strategies include advanced biomarker testing, evidence-based diet and supplements, intelligent self-care and the right healthcare providers, when needed. Dr. Charles Bens and Prof. Aubrey Mast help guide progressive individuals and organizations alone this health improvement journey on their weekly podcast Healing Trends with Doctor Bens.

Episodes

August 10, 2022
Natural science has proven what the FDA, the CDC, and every other national media expert have failed to understand is that COVID-19 has always been totally preventable.

Natural science has proven what the FDA, the CDC, and every other national media expert have failed to understand is that COVID-19 has always been totally preventable. In an article published recently, a hospital in Ghana reported that all patients (4,000) and staff (...

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When it comes to colonoscopies, does the benefit outweigh the risk?

When it comes to colonoscopies, does the benefit outweigh the risk? We review the statistics on this matter and question whether a colonoscopy is worth the risk of perforation, taking the gut out of balance, or bacterial infection. 

Beyond these inherent risks, a colonoscopy is not a foolproof test. In fact, 17% of cancers are missed with a colonoscopy. Are there oth...

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The headline of a recent article read “We get a new liver every three years”. My immediate reaction was isn’t that great, I would love to have a new liver every three years. Then I paused and reflected on that thought.

The headline of a recent article read “We get a new liver every three years”. My immediate reaction was isn’t that great, I would love to have a new liver every three years. Then I paused and reflected on that thought...

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Today's episode is a great follow-up to last week's, where we talked about how "death by modern medicine" is something of which we should all be more aware.

Today's episode is a great follow-up to last week's, where we talked about how "death by modern medicine" is something of which we should all be more aware.

In the last year of our show, Dr. Bens has spent almost 80 episodes talking about the benef...

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Doctors are not practicing safe medicine out there, so how can you protect yourself?

Dr. Bens was working with a patient this past week who had arrhythmia, caused by the COVID-19 virus and then allegedly exacerbated by the COVID-19 vaccination. Her doctor put her on an arrhythmia medication—which she was on for two or three days. Unfortunately, it not only didn't help, it produced undesirable side effects.

So, she said: "Tha...

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The media and conventional medical professionals can sometimes get the idea right, but not the follow-through.

The media and "conventional" medical professionals can sometimes get the idea right, but not the follow-through.

That's the concept behind this episode on psychiatric medicine, talk therapy, and mass shootings.

One theory behind the recent rise in mass shootings is depression medications like Prozac—but you will ...

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We don't think about muscles a whole lot. But, we should.

We don't think about muscles a whole lot. The heart is the most important, but people don't think about the heart as an actual muscle!

Today's focus is on the role of muscles in our overall health.

Most muscular challenges are caused by fungi, parasites, and other viruses that act as the triggers of these diseases. It turns out there are hundreds of them.

This p...

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Here on Healing Trends with Dr. Bens, we are all about being advocates for your own health.

Here on Healing Trends with Dr. Bens, we are all about being advocates for your own health. Talk to your doctors, do your own research, and take responsibility for your care! 

Today we are talking about taking control of your brain health. Dr. Bens has seen more brain issues in recent years due to long COVID, but he had protocols designed arou...

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Gut problems are so common these days. How can you relieve your symptoms?

Gut problems are so common these days, with people complaining of gluten intolerance, lactose intolerance, bloating, cramping, and more.

With the way we are eating, our body is trying to digest chemicals and sugars—and it is not getting what it needs. But, enzymes are a simple fix!

Enzymes do a lot for our bodies and guts, including breaking down nutrients and d...

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Cells are the building blocks of all living organs.

Cells are the building blocks of all living organs.

Our cells take nutrients from the food we eat, and those nutrients are converted to a form of energy that performs specialized functions. Those specialized functions need specialized material to work with. You can't build a house without a hammer, nails, and some plywood.

We have to start thinking about our bodies in this way. ...

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Climate change has huge impacts on health.

Climate change has significant impacts on health. A recent headline that got Dr. Bens' attention really drives this point home: "This is Why We Will Be More Sick in the Future."

As the planet warms up and shifts occur, we will have to start becoming more aware of our personal environment. We always talk about taking control of your health, but people truly have to start thinking ...

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Sleep disruptions are very common. It's important to find ways to promote deep, healthy sleep.

Sleep disruptions are very common, unless you find yourself in a serene setting—like John Barson, who lives in rural Vancouver by a river.

The rest of us in urban society would benefit from some tips and tricks to get the best, natural sleep of your life.

Think of your sleep as a pit stop for a race car. It's all hands on deck! Mecha...

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There are so many different types of doctors out there. How do you know which one is right for you?

There are so many different types of doctors out there. Before you chose your current provider, did you do any research or look into all the types of practitioners available?

Patients are not challenging their practitioners enough. We believe there are a number of questions you should ask in advance of deciding on a practitioner, inste...

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Today's episode is based on a presentation Dr. Bens has been teaching to CEOs across the country for the last 15 years.

Today's episode is based on a presentation Dr. Bens has been teaching to CEOs across the country for the last 15 years.

Most people don't have a plan for their brain health, even though your brain is on and working 24/7!

In particular, this presentation has been the most popular with CEOs—because these e...

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A new study reveals that 74% of cancer patients did not find out about their diagnosis through a pre-screening or diagnostic tool.

A new study reveals that 74% of cancer patients did not find out about their diagnosis through a pre-screening or diagnostic tool. Instead, they found out because they had very serious problems that turned out to be cancer.

You can do the math: Only 26% of people are taking proactive or precautionary ste...

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We know you're sick of hearing us talk about this, but COVID-19 and long COVID aren't going anywhere.

We know you're sick of hearing us talk about this, but COVID-19 and long COVID aren't going anywhere. We all know somebody at this point who is dealing with long COVID.

In fact, a new report says 40% of anyone who has had COVID-19 are now long haulers. Some newer symptoms include tinnitus, nerve damage, and hair loss....

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We've covered it a little bit before, but today we're going to try to concentrate on air pollution and what to do about it.

We've covered it a little bit before, but today we're going to try to concentrate on air pollution and what to do about it—because we're going to collectively give up on the government doing something that will change the situation in our lifetime and likely our grandchildren's lifetime ...

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April 13, 2022
Every now and then you hear the story of a healthy, athletic person going on a job and dropping dead from a heart attack. 


Every now and then you hear the story of a healthy, athletic person going on a job and dropping dead from a heart attack. Now how can that be possible?

It might sound strange, but exercise can kill you. When you exercise, your body needs more energy. And to make that energy, your body needs magnesium because magn...

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Think about it sooner rather than later. That's the motto here when it comes to anti-aging efforts!

Think about it sooner rather than later. That's the motto here when it comes to anti-aging efforts!

Science is advancing rapidly, and there are a number of tests that you can start no, including thermography, vitamin D levels, heart rate variability studies, and measuring telomere length. Did you know that most humans have enou...

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A lot of people aren't paying as much attention to their kidneys as they should be.

Dr. Bens chose today's topic because he's found that a lot of people in the older age group, which he happens to be in, are having problems with their kidneys. In fact, a lot of people aren't paying as much attention to their kidneys as they should be.

Did you know that just two or more sugary drinks a year can lead to serious kidney p...

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