RadioMD: HER Radio

Making Healthy Cooking Easy & Accessible

February 4, 20169 min
How can you prepare healthy meals when you're short on time?It's a challenge to eat well when you're always on the go. Meal planning takes a back seat to keeping everyone on schedule. This can lead to unhealthy eating choices.A little bit of meal planning and preparation can go a long way. There are steps you can take to make meal preparation quick and easy.What are some quick and healthy meals that are easy to prepare?Listen in as Chef Dawn Ludwig shares tips on creating quick and healthy meals when you're busy.

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