RadioMD: HER Radio

Top Nutrition Trends for 2016

January 21, 20169 min
What can you expect this year in the world of nutrition?If one of your New Year's resolutions is to lose weight, you might already be looking for a diet to try out that won't leave you deprived or with unbearable cravings.Fortunately, nutritionists and researchers have 10 diet trend predictions to keep an eye out for 2016.What are they?
Sugar is the new fat
Herbs 2.0
Meet your matcha
Take your minerals
Swap kale for kelp
Listen to your gut
Netflix and cook
Bone broth isn't going anywhere
Eat like a fitness star
Don't worry, be happy
Nutrition Researcher Kris Gunnars shares the top 10 diet trend predictions of 2016.

Chat About Top Nutrition Trends for 2016

For You