Talk Healthy Today

Normalize Your Thyroid Naturally

July 26, 201626 min
So you have an underactive thyroid... now what?So you have an underactive thyroid... now what? Health expert and advocate Terry Lemerond joins Dr. Jeff to outline a comprehensive strategy for enhancing thyroid function naturally. He discusses the key nutrients that are essential for a healthy thyroid. Tune in to discover which foods can help the thyroid and which foods can hurt, and how exercise, relaxation and sleep can all play a role in better thyroid function.

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